10+ Instant Pot 3-Quart Recipes Perfect for Small Batches

As an affiliate, we may earn a commission from qualifying purchases. We get commissions for purchases made through links on this website from Amazon and other third parties.

Imagine your kitchen as a bustling café, where every meal is crafted with care yet served in a matter of minutes. With an Instant Pot 3-quart, you can whip up small-batch meals that are both delicious and efficient, perfect for busy individuals or small families. From comforting soups to quick stir-fries, these recipes make meal prep a breeze. Let's explore how you can elevate your cooking routine without the fuss.

Key Takeaways

• Instant Pot 3-quart recipes are ideal for small families or meal prep, ensuring no food waste while providing satisfying portions.
• Hearty Instant Pot Chicken Noodle Soup is easily customizable and perfect for using leftover rotisserie chicken, making it a great small-batch option.
• Quick Beef and Broccoli Stir-Fry offers a classic flavor combination and is designed for fast weeknight meals in a compact 3-quart pot.
• Savory Instant Pot Quinoa Salad provides a nutritious, protein-packed option that cooks in just one minute, perfect for quick lunches or dinners.
• Decadent Chocolate Lava Cake is a delightful dessert made effortlessly in the Instant Pot, ideal for small gatherings or satisfying individual cravings.

Hearty Instant Pot Chicken Noodle Soup

Hearty Instant Pot Chicken Noodle Soup is a comforting and nourishing meal that's perfect for any time of the year. This recipe isn't only simple to prepare but also packed with flavor. Using an Instant Pot speeds up the cooking process, allowing you to enjoy a wholesome bowl of soup in under an hour.

The combination of tender chicken, fresh vegetables, and comforting egg noodles makes this dish a favorite among families and individuals alike. This soup is particularly great for those chilly days when you need something warm and filling.

It's a versatile recipe, allowing you to customize it with your favorite vegetables or seasonings. Plus, it's a fantastic way to use leftover rotisserie chicken if you have any on hand. Let's get started on making this delightful chicken noodle soup in your Instant Pot!

Ingredients:

• 1 tablespoon olive oil
• 1 medium onion, diced
• 2 cloves garlic, minced
• 3 medium carrots, sliced
• 2 celery stalks, sliced
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• 1 pound boneless, skinless chicken breasts
• 6 cups chicken broth
• 2 cups egg noodles
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Start by setting your Instant Pot to the sauté function. Add the olive oil and let it heat for a minute. Once hot, add the diced onion, minced garlic, sliced carrots, and celery. Sauté for about 5 minutes until the vegetables are softened.
2. Next, add the dried thyme and oregano, stirring for a minute until fragrant. Place the chicken breasts on top of the sautéed vegetables, then pour in the chicken broth. Seal the Instant Pot lid and cook on high pressure for 10 minutes.

After the cooking time is up, allow for a natural release for 5 minutes, then carefully quick release the remaining pressure. Once the pressure has been released, remove the chicken breasts and shred them using two forks.

Return the shredded chicken to the pot, add the egg noodles, and stir to combine. Seal the lid again and cook on high pressure for an additional 5 minutes. After this time, perform a quick release, then season the soup with salt and pepper to taste. Serve hot, garnished with fresh parsley.

Extra Tips:

For a heartier soup, consider adding more vegetables like peas or corn. If you prefer a thicker broth, you can add a tablespoon of cornstarch mixed with a bit of water before sealing the pot for the final cook with the noodles.

Feel free to adjust the seasonings to your taste, and don't hesitate to top with grated Parmesan cheese for an extra layer of flavor!

Creamy Tomato Basil Pasta

Creamy Tomato Basil Pasta is a delightful dish that combines the rich flavors of tomatoes, fresh basil, and cream, all cooked to perfection in the Instant Pot. This recipe isn't only quick and easy but also perfect for a busy weeknight dinner or a comforting weekend meal.

The Instant Pot allows the pasta to absorb the flavors of the sauce, resulting in a creamy and luscious dish that's certain to satisfy.

Using the Instant Pot simplifies the cooking process, making it a one-pot meal that saves time on both cooking and cleanup. With just a few ingredients and minimal prep work, you can have a delicious pasta dish on the table in about 30 minutes.

This recipe is versatile, so feel free to add your favorite vegetables or proteins to customize it to your taste.

Ingredients:

• 8 ounces of pasta (penne or rotini works well)
• 1 can (14.5 ounces) diced tomatoes (with juices)
• 1 cup vegetable broth or water
• 1 cup heavy cream
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper to taste
• 1 cup fresh basil, chopped
• 1 tablespoon olive oil
• Grated Parmesan cheese for serving (optional)

Cooking Instructions:

1. Start by adding the olive oil to the Instant Pot and select the sauté function. Once heated, add the diced tomatoes (with their juices), vegetable broth, garlic powder, onion powder, salt, and pepper. Stir to combine.
2. Add the pasta to the pot and stir gently to confirm that the pasta is submerged in the liquid. Close the lid and seal the vent. Cook on high pressure for 4 minutes. After the cooking time is complete, perform a quick release of the pressure.
3. Once the pressure has released, carefully open the lid and stir in the heavy cream and chopped basil. Mix until well combined and creamy. If the sauce is too thick, add a splash of water or additional cream to reach your desired consistency. Serve hot, topped with grated Parmesan cheese if desired.

Extra Tips:

For added flavor, consider sautéing some minced garlic or onions in the olive oil before adding the tomatoes.

You can also incorporate cooked chicken or sautéed spinach for a heartier meal. If you prefer a little heat, a pinch of red pepper flakes can elevate the dish even more.

Remember to adjust the seasoning according to your taste preferences, and enjoy your creamy tomato basil pasta!

Sweet and Spicy Instant Pot Chili

Sweet and Spicy Instant Pot Chili is a comforting dish that's perfect for any occasion, whether you're hosting a gathering or enjoying a cozy night in. The combination of sweet and spicy flavors creates a delightful balance that will warm you from the inside out.

Utilizing the Instant Pot not only speeds up the cooking process but also allows the flavors to meld beautifully, resulting in a rich and hearty chili that everyone will love.

This recipe is versatile and can be adjusted to suit your taste preferences. You can add more heat with additional spices or keep it milder by reducing the amount of chili powder. Serve it with your favorite toppings like shredded cheese, sour cream, or fresh cilantro for an extra layer of flavor.

Let's explore the ingredients and get cooking!

Ingredients:

• 1 tablespoon olive oil
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 pound ground beef or turkey
• 1 can (15 ounces) kidney beans, drained and rinsed
• 1 can (15 ounces) black beans, drained and rinsed
• 1 can (28 ounces) diced tomatoes with green chilies
• 2 tablespoons chili powder
• 1 teaspoon cumin
• 1 teaspoon smoked paprika
• 1 tablespoon brown sugar
• Salt and pepper to taste
• 1 cup chicken or vegetable broth
• Optional toppings: shredded cheese, sour cream, chopped cilantro

Cooking Instructions:

1. Set your Instant Pot to the sauté function and add the olive oil. Once hot, add the diced onion and sauté for about 3-4 minutes until softened. Stir in the minced garlic and cook for an additional minute until fragrant.
2. Add the ground beef or turkey to the pot and cook until browned, breaking it apart with a spatula. Once cooked, drain any excess fat if necessary.
3. Then, add in the kidney beans, black beans, diced tomatoes, chili powder, cumin, smoked paprika, brown sugar, salt, and pepper. Pour in the broth and stir to combine all the ingredients.
4. Close the lid of the Instant Pot and confirm the vent is set to sealing. Cook on high pressure for 15 minutes. When the cooking time is complete, allow for a natural release for 10 minutes, then carefully switch the vent to venting to release any remaining pressure.

Extra Tips:

For an added depth of flavor, consider using fire-roasted diced tomatoes instead of regular ones, as they enhance the smoky taste of the chili.

If you prefer a thicker chili, you can use the sauté function again after pressure cooking to simmer the chili for a few minutes, allowing some of the liquid to evaporate.

Don't hesitate to customize the spice level by adjusting the amount of chili powder or adding diced jalapeños for extra heat.

Enjoy your Sweet and Spicy Instant Pot Chili!

Flavorful Vegetable Risotto

Using the Instant Pot not only saves you time but also infuses the risotto with all the wonderful flavors of the ingredients.

The pressure cooking method allows the rice to absorb the vegetable broth and seasonings beautifully, resulting in a risotto that's creamy and full of flavor. Serve it as a main dish or as a side to your favorite protein, and enjoy the deliciousness of this vegetable risotto.

Ingredients:

• 1 tablespoon olive oil
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1 cup Arborio rice
• 3 cups vegetable broth
• 1 cup mixed vegetables (like peas, carrots, and bell peppers)
• 1/2 cup grated Parmesan cheese (optional)
• 1 teaspoon dried thyme
• Salt and pepper to taste
• Fresh parsley for garnish

Cooking Instructions:

1. Start by setting your Instant Pot to the sauté mode. Add the olive oil, followed by the chopped onion. Sauté for about 3-4 minutes until the onion is translucent.

Then, add the minced garlic and cook for another minute until fragrant.

2. Stir in the Arborio rice, coating it well with the oil and onion mixture. Add the vegetable broth, mixed vegetables, dried thyme, salt, and pepper. Close the lid of the Instant Pot and confirm the valve is set to sealing.

Cook on high pressure for 6 minutes. Once the timer goes off, perform a quick release of the pressure.

3. After releasing the pressure, carefully open the lid and stir in the grated Parmesan cheese if using. This will add extra creaminess and flavor to your risotto.

Let it sit for a couple of minutes to thicken slightly, then garnish with fresh parsley before serving.

Extra Tips:

For a richer flavor, consider adding a splash of white wine after sautéing the onions and garlic, allowing it to simmer for a minute before adding the rice.

You can also customize this risotto by incorporating your favorite seasonal vegetables or herbs, confirming that it suits your taste preferences.

If you prefer a vegan option, simply omit the Parmesan cheese or use a plant-based alternative. Enjoy your flavorful vegetable risotto!

Quick Beef and Broccoli Stir-Fry

Beef and broccoli stir-fry is a classic dish that brings together tender strips of beef and vibrant broccoli florets in a savory sauce. It's not only quick to prepare but also incredibly satisfying, making it a perfect weeknight meal.

Using the Instant Pot, you can achieve flawlessly cooked beef and crisp-tender broccoli in a matter of minutes, allowing you to enjoy this delicious dish without spending hours in the kitchen.

This recipe is designed for a 3-quart Instant Pot, making it ideal for small families or those who want to whip up a quick meal for themselves. The combination of soy sauce, garlic, and ginger creates a flavorful sauce that coats the beef and broccoli beautifully.

Serve it over a bed of rice or noodles, and you have a complete meal that will impress your family or guests.

Ingredients:

• 1 lb beef (flank steak or sirloin), sliced thinly against the grain
• 2 cups broccoli florets
• 2 tablespoons soy sauce
• 1 tablespoon oyster sauce
• 1 tablespoon cornstarch
• 2 tablespoons vegetable oil
• 1 clove garlic, minced
• 1 teaspoon ginger, minced
• 1/2 cup beef broth
• Salt and pepper to taste
• Cooked rice or noodles, for serving

Cooking Instructions:

1. Start by marinating the sliced beef in soy sauce, oyster sauce, and cornstarch for about 15 minutes. This will help to tenderize the meat and enhance its flavor.

Meanwhile, prepare the broccoli and set it aside.

2. Once the beef is marinated, turn the Instant Pot to the sauté function and heat the vegetable oil. Add the minced garlic and ginger, stirring for about 30 seconds until fragrant.

Then, add the marinated beef to the pot, cooking until it's browned on all sides, roughly 3-4 minutes.

3. Pour in the beef broth, making sure to scrape any browned bits off the bottom of the pot. Cancel the sauté function and add the broccoli on top of the beef.

Close the lid, making sure the steam release valve is in the sealing position. Cook on high pressure for 3 minutes.

4. Once the cooking time is complete, perform a quick release by carefully turning the steam release valve to venting. Open the lid and stir the beef and broccoli together, adjusting seasoning with salt and pepper if needed.

Serve immediately over rice or noodles.

Extra Tips:

For best results, slice the beef thinly against the grain, as this will guarantee it remains tender after cooking.

If you prefer your broccoli to be softer, you can cook it for an additional minute under pressure. Additionally, feel free to customize the dish by adding other vegetables such as bell peppers or snap peas for added color and nutrition.

Easy Lemon Garlic Chicken

Easy Lemon Garlic Chicken is a delightful dish that can be quickly prepared in your Instant Pot, making it a perfect choice for busy weeknights or special occasions. The combination of zesty lemon and savory garlic infuses the chicken with a burst of flavor, while the pressure cooking method guarantees the meat remains juicy and tender.

This recipe isn't only easy to follow but also requires minimal preparation, allowing you to enjoy a delicious homemade meal in no time.

To complement the chicken, you can serve it over rice, quinoa, or alongside a fresh salad. The bright lemon flavor pairs wonderfully with a variety of side dishes. You can even customize the recipe by adding your favorite vegetables, such as broccoli or asparagus, for a complete meal.

With just a few simple ingredients, you'll have a mouthwatering dish that your family will love.

Ingredients:

• 2 pounds chicken thighs (boneless, skinless)
• 2 tablespoons olive oil
• 4 cloves garlic (minced)
• 1 lemon (zested and juiced)
• 1 cup chicken broth
• 1 teaspoon dried thyme
• Salt and pepper to taste
• Fresh parsley (for garnish)

Cooking Instructions:

1. Start by seasoning the chicken thighs with salt, pepper, and dried thyme. In your Instant Pot, set it to the sauté function and add the olive oil. Once hot, add the seasoned chicken and sear for about 3-4 minutes on each side until golden brown. Remove the chicken from the pot and set it aside.
2. In the same pot, add the minced garlic and sauté for about 30 seconds until fragrant. Pour in the chicken broth, lemon juice, and lemon zest, scraping the bottom of the pot to deglaze any browned bits.

Return the chicken thighs to the pot, guaranteeing they're submerged in the liquid. Close the lid, set the valve to sealing, and cook on high pressure for 10 minutes. Once done, carefully release the pressure. Serve the chicken garnished with fresh parsley.

Extra Tips:

For added depth of flavor, consider marinating the chicken in lemon juice and garlic for a few hours before cooking. This will enhance the taste and tenderness of the meat.

Also, if you prefer crispier skin, you can finish the dish under the broiler for a couple of minutes after pressure cooking. Enjoy your Easy Lemon Garlic Chicken with your favorite sides for a well-rounded meal!

Decadent Chocolate Lava Cake

Indulge your sweet tooth with a rich and gooey Decadent Chocolate Lava Cake made effortlessly in your Instant Pot. This delightful dessert features a molten center that oozes with chocolate goodness, making it the perfect treat for any chocolate lover.

Whether it's a special occasion or a simple weeknight dessert, this recipe is bound to impress family and friends alike. With its quick cooking time and minimal prep, the Instant Pot makes this decadent dessert accessible even to novice bakers.

You can whip up a batch of these luscious cakes in no time, allowing you to enjoy a restaurant-quality dessert right at home. Just gather your ingredients and follow the steps below to create this delightful dessert that's guaranteed to satisfy your chocolate cravings.

Ingredients:

• ½ cup unsalted butter
• 1 cup semi-sweet chocolate chips
• 2 large eggs
• 2 large egg yolks
• ½ cup powdered sugar
• 2 tablespoons all-purpose flour
• 1 teaspoon vanilla extract
• Pinch of salt
• Cooking spray

Instructions:

1. Begin by greasing four ramekins with cooking spray and set them aside.
2. Then, in a medium microwave-safe bowl, combine the butter and chocolate chips. Microwave in 30-second intervals, stirring in between, until melted and smooth.
3. In a separate bowl, whisk together the eggs, egg yolks, and powdered sugar until fully combined.
4. Gradually add the melted chocolate mixture to the egg mixture, stirring continuously to avoid cooking the eggs.
5. Once combined, gently fold in the flour, vanilla extract, and a pinch of salt until just mixed.
6. Divide the batter evenly among the prepared ramekins and place them on a trivet in the Instant Pot.
7. Pour 1 cup of water into the bottom of the pot, then secure the lid and set the valve to sealing.
8. Cook on high pressure for 10 minutes, followed by a natural release for 5 minutes before manually releasing any remaining pressure.
9. Carefully remove the ramekins from the pot, let them cool for a few minutes, and then invert onto plates.

Extra Tips:

For the best results, make certain your ingredients are at room temperature before mixing, as this promotes a smoother batter.

Additionally, you can customize your lava cake by adding a scoop of vanilla ice cream or fresh berries on top for an extra touch.

If you prefer a less intense chocolate flavor, opt for milk chocolate chips instead of semi-sweet. Enjoy your decadent dessert!

Savory Instant Pot Quinoa Salad

Savory Instant Pot Quinoa Salad is a nutritious and vibrant dish that can be prepared quickly in your Instant Pot. This salad is perfect for meal prep, as it's not only delicious but also packed with protein and fiber, making it a great option for lunch or dinner. The combination of fresh vegetables and zesty dressing elevates the quinoa into a satisfying meal that can be enjoyed warm or chilled.

Cooking quinoa in the Instant Pot is incredibly simple, and the best part is that it cooks much faster than traditional methods. This savory quinoa salad incorporates a medley of colorful vegetables and a light dressing that complements the nutty flavor of quinoa. Whether you're serving it as a side dish or a main course, this salad is sure to impress!

Ingredients:

• 1 cup quinoa, rinsed
• 1 1/2 cups vegetable broth
• 1 cup cherry tomatoes, halved
• 1 cup cucumber, diced
• 1/2 cup red bell pepper, diced
• 1/4 cup red onion, finely chopped
• 1/4 cup fresh parsley, chopped
• 2 tablespoons olive oil
• 2 tablespoons lemon juice
• Salt and pepper to taste

To prepare the Savory Instant Pot Quinoa Salad, start by adding rinsed quinoa and vegetable broth to the Instant Pot. Close the lid and set it to cook on high pressure for 1 minute. Once done, allow for a natural pressure release for 10 minutes before manually releasing any remaining pressure. Fluff the cooked quinoa with a fork and let it cool slightly.

In a large mixing bowl, combine the cooked quinoa with the cherry tomatoes, cucumber, red bell pepper, red onion, and parsley. In a separate small bowl, whisk together the olive oil, lemon juice, salt, and pepper. Pour the dressing over the salad and toss gently to combine all the ingredients. Serve immediately or chill in the refrigerator for a revitalizing meal later.

Extra Tips: For added flavor, consider incorporating other vegetables or herbs such as corn, avocado, or cilantro. You can also add protein like chickpeas, grilled chicken, or feta cheese to make it a more filling dish. The salad can be stored in an airtight container in the refrigerator for up to 3 days, making it a great option for meal prep!

Frequently Asked Questions

Can I Double the Recipes for Larger Servings?

Imagine a pot overflowing with deliciousness! You can't simply double the ingredients, though. Instead, adjust the cooking time and monitor carefully. Experimenting will help you find the perfect balance for larger servings without compromising flavor.

How Do I Adjust Cooking Times for Frozen Ingredients?

When cooking with frozen ingredients, increase your cooking time by about 25% compared to fresh. Keep in mind that the Instant Pot will take longer to reach pressure, so factor that into your overall timing.

What Can I Substitute for Common Allergens in These Recipes?

Did you know that up to 32 million Americans have food allergies? You can substitute common allergens like dairy with almond milk or eggs with flaxseed. Always check labels to guarantee safety for those with allergies.

Are There Any Recommended Side Dishes to Serve With These Meals?

When pairing side dishes, you can't go wrong with steamed vegetables, quinoa, or a fresh salad. They complement your meals perfectly while adding variety and nutrition, making your dining experience more enjoyable and satisfying.

How Do I Clean and Maintain My Instant Pot After Use?

A stitch in time saves nine. To clean your Instant Pot, unplug it, wipe the exterior, remove and wash the inner pot, lid, and sealing ring. Regular maintenance keeps it running smoothly for years to come.