8 Flavorful Instant Pot Gizzards Recipes to Try

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If you're looking to elevate your cooking game, chicken gizzards might just be the ingredient you need. These often-overlooked morsels can transform into a variety of flavorful dishes in your Instant Pot. From a comforting Southern gizzard stew to zesty tacos topped with fresh salsa, there's so much to explore. Curious about how to make the most of these versatile bites? Let's delve into eight delicious recipes that will inspire your next meal.

Key Takeaways

• Explore classic dishes like Gizzard Stew and Gizzard and Rice Casserole for hearty family meals.
• Try Spicy Gizzard Stir-Fry for a quick, flavorful dish served over rice or noodles.
• Enjoy Gizzard Tacos with Avocado Salsa for a unique twist on traditional tacos.
• Indulge in Honey Garlic Gizzards for a sweet and tangy appetizer or main course.
• Experiment with Italian Herb Gizzard Pasta for a protein-packed meal featuring rich flavors.

Classic Southern Gizzard Stew

Classic Southern Gizzard Stew is a hearty and comforting dish that showcases the unique flavors of chicken gizzards, a beloved ingredient in Southern cuisine. Cooking gizzards in an Instant Pot allows for a tender and flavorful result in a fraction of the time it would take using traditional methods.

This stew combines the gizzards with a rich broth and aromatic vegetables, creating a meal that warms the soul and is perfect for family gatherings or a cozy night in. This dish isn't only economical but also packed with flavor, making it an excellent choice for those looking to try something new.

The gizzards are seasoned well and simmered until they become tender, while the vegetables add depth and texture to the stew. Serve this dish with a side of cornbread or over a bed of rice for a complete meal that everyone will love.

Ingredients:

• 1 pound chicken gizzards, cleaned and trimmed
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 2 medium carrots, sliced
• 2 stalks celery, chopped
• 4 cups chicken broth
• 1 tablespoon olive oil
• 1 teaspoon dried thyme
• 1 teaspoon paprika
• Salt and pepper to taste
• 2 bay leaves
• 1 tablespoon Worcestershire sauce
• 1 tablespoon cornmeal (optional, for thickening)

Cooking Instructions:

Begin by setting your Instant Pot to the sauté function. Add the olive oil and allow it to heat up, then add the chopped onion and garlic, cooking until they become fragrant and translucent.

Next, add the cleaned gizzards to the pot, stirring to sear them slightly. Once the gizzards are browned, add the carrots, celery, chicken broth, thyme, paprika, bay leaves, Worcestershire sauce, and season with salt and pepper. Stir the mixture well to combine all ingredients.

Close the lid of the Instant Pot and verify the vent is sealed. Cook on high pressure for 25 minutes. Once the cooking time is complete, allow the pressure to release naturally for about 10 minutes, then perform a quick release for any remaining pressure.

If you prefer a thicker stew, you can mix the cornmeal with a little water to create a slurry and stir it into the stew, then use the sauté function to thicken it further for a few minutes.

Extra Tips:

For added depth of flavor, consider marinating the gizzards in buttermilk for a few hours prior to cooking. This not only tenderizes the gizzards but also adds a subtle richness.

Additionally, feel free to customize the vegetables based on your preference or what you have on hand; adding potatoes or bell peppers can make the stew even heartier. Finally, letting the stew sit for a bit after cooking allows the flavors to meld together beautifully, making it even more delicious the next day.

Spicy Gizzard Stir-Fry

In just a short amount of time, you can whip up this savory dish in your Instant Pot. The pressure cooking method guarantees the gizzards become tender while locking in all the flavors from the spices and vegetables.

Serve this stir-fry over rice or noodles for a complete meal that will tantalize your taste buds.

Ingredients:

• 1 pound chicken gizzards, cleaned and chopped
• 2 tablespoons vegetable oil
• 1 bell pepper, sliced
• 1 onion, sliced
• 3 cloves garlic, minced
• 1 tablespoon ginger, minced
• 2 tablespoons soy sauce
• 1 tablespoon chili paste (adjust to taste)
• 1 tablespoon rice vinegar
• 1 teaspoon sugar
• 1 teaspoon sesame oil
• Salt and pepper to taste
• Green onions, chopped, for garnish

Cooking Instructions:

Start by setting your Instant Pot to the sauté mode. Add the vegetable oil and let it heat up.

Once hot, add the chopped gizzards and sauté them for about 5-7 minutes until they start to brown. Stir in the garlic, ginger, onion, and bell pepper, and continue to sauté for another 3-4 minutes until the vegetables soften.

Next, add the soy sauce, chili paste, rice vinegar, sugar, and sesame oil. Stir well to combine all the ingredients.

Close the lid of the Instant Pot and set it to pressure cook on high for 15 minutes. Once the cooking cycle is complete, allow the pressure to release naturally for about 5 minutes before using the quick release option.

Open the lid, check for seasoning, and adjust salt and pepper if needed. Garnish with chopped green onions before serving.

Extra Tips:

For an extra kick, you can add sliced jalapeños or a sprinkle of red pepper flakes to the mix.

Additionally, if you prefer a thicker sauce, you can mix a tablespoon of cornstarch with water and stir it into the dish after pressure cooking. This will help thicken the sauce to your desired consistency.

Enjoy your spicy gizzard stir-fry as a standalone dish or alongside steamed rice or noodles for a hearty meal!

Honey Garlic Gizzards

Honey Garlic Gizzards are a delightful and savory dish that brings together the rich flavor of chicken gizzards with the sweet and tangy notes of honey and garlic. Cooking gizzards in the Instant Pot not only speeds up the process but also guarantees they're tender and infused with the delicious sauce. This dish makes for a great appetizer or main course and is sure to impress your family and friends with its unique flavor profile.

The combination of honey and garlic creates a sticky glaze that perfectly complements the gizzards, making each bite a burst of flavor. Whether you're looking to add a new dish to your dinner rotation or trying to make the most of your Instant Pot, Honey Garlic Gizzards are a fantastic choice. Serve them over rice or alongside steamed vegetables for a complete meal.

Ingredients:

• 1 pound chicken gizzards, cleaned and trimmed
• 1/4 cup honey
• 3 tablespoons soy sauce
• 4 cloves garlic, minced
• 1 tablespoon olive oil
• 1 teaspoon ground black pepper
• 1 teaspoon onion powder
• 1 cup chicken broth
• 2 tablespoons cornstarch (optional, for thickening)
• 2 tablespoons water (optional, for cornstarch slurry)
• Chopped green onions (for garnish)

Cooking Instructions:

1. Start by setting your Instant Pot to the sauté function. Add the olive oil and let it heat up for about a minute. Once hot, add the cleaned gizzards and sauté them for about 5 minutes until they begin to brown. This step helps to develop a richer flavor.
2. Next, mix in the minced garlic, honey, soy sauce, black pepper, and onion powder. Stir well to coat the gizzards with the sauce. Pour in the chicken broth, making sure the gizzards are submerged in the liquid. Close the lid of the Instant Pot and set it to manual high pressure for 15 minutes.
3. Once the cooking time is complete, allow the pressure to release naturally for about 10 minutes, then perform a quick release for any remaining pressure. If you prefer a thicker sauce, mix the cornstarch with water to create a slurry, and then set the Instant Pot to sauté again. Stir in the slurry and cook for a few minutes until the sauce thickens. Serve hot, garnished with chopped green onions.

Extra Tips:

When preparing Honey Garlic Gizzards, confirm that you clean and trim them properly to remove any unwanted bits. If you're short on time, you can marinate the gizzards in the honey and soy sauce for an hour or overnight in the refrigerator for added flavor.

Additionally, feel free to adjust the sweetness of the sauce by adding more or less honey according to your taste preferences. Enjoy your culinary adventure with this delicious dish!

Gizzard and Rice Casserole

Gizzard and Rice Casserole is a delicious and hearty dish that combines the unique flavor of gizzards with the comforting texture of rice. This recipe is perfect for those who are looking for a simple yet satisfying meal that can be prepared in an Instant Pot.

The gizzards are tenderized during the cooking process, allowing them to absorb the flavors of the other ingredients, resulting in a rich and savory casserole that everyone will love. This dish isn't only filling but also budget-friendly, making it a great option for families or meal prepping.

By using the Instant Pot, you can greatly reduce the cooking time while still achieving a flavorful and satisfying casserole. Let's explore the ingredients and get started on making this delightful Gizzard and Rice Casserole.

Ingredients:

• 1 lb gizzards, cleaned and chopped
• 1 cup long-grain rice
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 can (14.5 oz) diced tomatoes, undrained
• 2 cups chicken broth
• 1 tsp paprika
• 1 tsp thyme
• Salt and pepper to taste
• 1 cup frozen peas (optional)
• 2 tbsp olive oil

Instructions:

1. Start by setting your Instant Pot to the sauté function. Add the olive oil and allow it to heat. Once heated, add the chopped onion and minced garlic, sautéing until the onion becomes translucent.
2. Next, add the chopped gizzards to the pot and cook until they're browned on all sides. Then, stir in the diced tomatoes (with their juice), chicken broth, rice, paprika, thyme, salt, and pepper. If you're using peas, add them at this stage as well.
3. Close the lid of the Instant Pot and set it to cook on high pressure for 10 minutes. Once the cooking time is complete, allow for a natural pressure release for about 10 minutes before carefully releasing any remaining pressure.
4. Open the lid and stir the casserole gently to combine all the ingredients. Serve warm, and enjoy your hearty meal!

Extra Tips:

When cooking Gizzard and Rice Casserole, make sure to clean the gizzards thoroughly to remove any grit. You can also customize the recipe by adding your favorite vegetables or herbs for added flavor.

If you prefer a creamier texture, consider adding a splash of cream or cheese before serving. Finally, leftovers can be stored in an airtight container in the refrigerator for up to three days, making it a great option for meal prep.

Italian Herb Gizzard Pasta

Italian Herb Gizzard Pasta is a delicious and hearty dish that elevates humble gizzards into a flavorful meal. Cooking gizzards in the Instant Pot not only speeds up the process but also tenderizes them beautifully, allowing them to soak up all the aromatic flavors. Paired with pasta and a blend of Italian herbs, this dish is perfect for a satisfying dinner any night of the week.

This recipe isn't only quick and easy but also packed with protein and rich in flavor. The combination of garlic, herbs, and a touch of acidity from the tomatoes makes for a luscious sauce that coats the pasta perfectly. Whether you're a fan of gizzards or trying them for the first time, this Italian Herb Gizzard Pasta is sure to impress.

Ingredients:

• 1 pound gizzards, cleaned and trimmed
• 8 ounces pasta (penne or rotini work well)
• 1 tablespoon olive oil
• 1 onion, chopped
• 4 cloves garlic, minced
• 1 can (14.5 ounces) diced tomatoes
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• Salt and pepper, to taste
• 2 cups chicken or vegetable broth
• Grated Parmesan cheese (optional, for serving)
• Fresh basil or parsley, for garnish

Instructions:

1. Set your Instant Pot to sauté mode and heat the olive oil. Add the chopped onion and minced garlic, cooking until the onion is translucent. Next, add the cleaned gizzards to the pot and sauté for about 5 minutes until they start to brown.
2. Stir in the diced tomatoes, dried herbs, salt, and pepper. Pour in the chicken or vegetable broth and give everything a good stir. Close the Instant Pot lid and set it to pressure cook on high for 15 minutes. Once done, allow the pressure to release naturally for about 10 minutes before performing a quick release for any remaining pressure.
3. Open the pot and add the pasta directly into the gizzard mixture. Stir well to combine, then close the lid again and set the pot to pressure cook on high for an additional 5 minutes. After the cooking time is up, do a quick release and carefully open the lid. Stir the pasta and adjust seasoning if necessary. Serve hot, garnished with grated Parmesan and fresh herbs if desired.

Extra Tips:

For an extra layer of flavor, you can add a splash of white wine to the gizzard mixture before pressure cooking, allowing it to enhance the sauce.

Be sure to check the gizzards for tenderness; if they aren't quite tender enough after the first pressure cook cycle, you can easily return them to the pot for an additional 5 minutes.

This dish can also be made ahead of time and reheated, making it perfect for meal prep or busy weeknights.

Gizzard Tacos With Avocado Salsa

Gizzard tacos with avocado salsa are a delicious and unique twist on traditional tacos that bring a rich, savory flavor to your table. The gizzards, when cooked tenderly in the Instant Pot, absorb spices beautifully and provide a hearty filling that pairs wonderfully with the freshness of avocado salsa. This dish is perfect for a weeknight dinner or for impressing guests at your next gathering.

The preparation of gizzard tacos is straightforward and doesn't require any advanced cooking skills. The Instant Pot makes it easy to achieve tender gizzards in a fraction of the time it would take with conventional methods. The avocado salsa adds a creamy and zesty touch that complements the richness of the gizzards, making each bite an explosion of flavor.

Ingredients:

• 1 pound chicken gizzards, cleaned and trimmed
• 1 tablespoon olive oil
• 1 onion, chopped
• 3 cloves garlic, minced
• 1 teaspoon cumin
• 1 teaspoon smoked paprika
• 1 teaspoon chili powder
• Salt and pepper to taste
• 1 cup chicken broth
• 8 small corn or flour tortillas
• 1 avocado, diced
• 1 lime, juiced
• 1/4 cup fresh cilantro, chopped
• 1 small jalapeño, diced (optional)
• Salt to taste

Cooking Instructions:

1. Start by turning the Instant Pot to the sauté setting. Add olive oil and let it heat up. Once hot, add chopped onions and sauté until translucent, about 3-4 minutes. Stir in minced garlic and cook for an additional minute until fragrant.
2. Add the cleaned gizzards to the pot, along with cumin, smoked paprika, chili powder, salt, and pepper. Stir well to coat the gizzards in the spices. Pour in the chicken broth, making sure the gizzards are covered. Close the lid of the Instant Pot, set the pressure valve to sealing, and cook on high pressure for 25 minutes. Once done, allow for a natural release for about 10 minutes before manually releasing any remaining pressure.
3. While the gizzards are cooking, prepare the avocado salsa by combining diced avocado, lime juice, chopped cilantro, jalapeño (if using), and a pinch of salt in a bowl. Gently mix to combine and set aside.
4. Once the gizzards are cooked and tender, remove them from the pot and shred or chop into bite-sized pieces. Warm the tortillas in a dry skillet or microwave. To assemble, fill each tortilla with the gizzard mixture and top with avocado salsa.

Extra Tips:

When cooking gizzards, verify they're cleaned properly before cooking to remove any unwanted grit or impurities.

Allowing the gizzards to marinate in spices for a bit before cooking can enhance their flavor.

Consider adding toppings such as crumbled queso fresco or sliced radishes for additional texture and freshness.

Enjoy your gizzard tacos with avocado salsa with a side of your favorite beans or rice for a complete meal!

Tangy Barbecue Gizzards

This recipe isn't only simple but also quick, allowing you to enjoy a hearty dish without spending hours in the kitchen.

The combination of spices and barbecue sauce creates a rich flavor profile that pairs well with rice, cornbread, or a fresh salad. Get ready to impress your family and friends with this unique and delightful take on gizzards!

Ingredients:

• 1 pound chicken gizzards
• 1 cup barbecue sauce (your favorite brand)
• 1 tablespoon apple cider vinegar
• 1 teaspoon smoked paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• ½ teaspoon black pepper
• ½ teaspoon salt
• 1 cup chicken broth
• 1 tablespoon olive oil

Cooking Instructions:

1. Start by cleaning the gizzards thoroughly under cold water. Remove any excess fat or membranes, then pat them dry with a paper towel. Set aside.
2. Turn on your Instant Pot and select the sauté function. Add olive oil and let it heat up. Once hot, add the cleaned gizzards and sauté for about 5 minutes until they're lightly browned.
3. In a bowl, mix together the barbecue sauce, apple cider vinegar, smoked paprika, garlic powder, onion powder, black pepper, and salt. Pour this mixture over the gizzards in the Instant Pot, and add the chicken broth.
4. Secure the lid on the Instant Pot and set the valve to the sealing position. Cook on high pressure for 15 minutes. Once the cooking time is up, allow for a natural release for about 10 minutes, then switch to a quick release to release any remaining pressure.

Extra Tips:

For an extra depth of flavor, consider marinating the gizzards in the barbecue sauce for a few hours or overnight before cooking.

You can also adjust the level of tanginess by adding more or less apple cider vinegar according to your taste preference. If you like a bit of heat, try adding a splash of hot sauce or some cayenne pepper to the barbecue mixture.

Enjoy your Tangy Barbecue Gizzards!

Gizzard Soup With Vegetables

Gizzard soup with vegetables is a hearty and nutritious dish that's perfect for any time of the year. The richness of the gizzards combined with the freshness of the vegetables creates a comforting bowl that's both flavorful and satisfying.

Using an Instant Pot for this recipe not only speeds up the cooking process but also enhances the flavors, making it a convenient option for busy weeknights or a cozy weekend meal.

With just a few simple ingredients, you can whip up a delicious and warming soup in no time. This recipe is versatile, allowing you to customize the vegetables to your liking or what you have on hand. Whether you're looking to use up leftover veggies or want to try something new, this gizzard soup is sure to become a favorite in your household.

Ingredients:

• 1 pound chicken gizzards, cleaned and trimmed
• 1 medium onion, chopped
• 2 carrots, diced
• 2 celery stalks, diced
• 3 cloves garlic, minced
• 4 cups chicken broth
• 1 teaspoon dried thyme
• 1 teaspoon paprika
• 1 bay leaf
• Salt and pepper to taste
• 1 cup potatoes, diced (optional)
• 1 cup green beans, chopped (optional)
• Fresh parsley for garnish (optional)

To begin, set your Instant Pot to the sauté function and add a splash of oil. Once heated, add the chopped onion, carrots, and celery, cooking until the onion becomes translucent, about 3–4 minutes.

Stir in the minced garlic and cook for another minute until fragrant. Add the cleaned gizzards to the pot, followed by the chicken broth, thyme, paprika, bay leaf, and any additional vegetables you wish to include. Season with salt and pepper to taste.

Close the lid of the Instant Pot and set it to cook on high pressure for 25 minutes. Once the cooking time is complete, allow for a natural release of pressure for about 10 minutes before performing a quick release for any remaining pressure.

Open the lid, remove the bay leaf, and adjust the seasoning if needed. Serve hot, garnished with fresh parsley if desired.

For the best results, make sure to clean the gizzards thoroughly before cooking. You can also adjust the thickness of the soup by adding more or less broth, depending on your preference.

If you like a bit of heat, consider adding a pinch of red pepper flakes. This soup can also be made ahead of time and stored in the refrigerator for up to three days, making it a great meal prep option!

Frequently Asked Questions

Are Gizzards Healthy to Eat Regularly?

Yes, gizzards are healthy to eat regularly. They're low in fat, high in protein, and rich in essential nutrients like iron and zinc. Just be mindful of how you prepare them to maintain their health benefits.

How Do I Clean Gizzards Before Cooking?

To clean gizzards, rinse them under cold water, removing any membranes or connective tissue. Pat them dry with a paper towel, and they're ready for your favorite recipe. It's a simple process that enhances their flavor!

Can I Freeze Cooked Gizzards?

Yes, you can freeze cooked gizzards! Just let them cool completely, then place them in airtight containers or freezer bags. Make sure to label them with the date, and they'll stay good for about three months.

What Are the Best Side Dishes for Gizzards?

Imagine hosting a family dinner where you serve crispy fried gizzards. To complement them, consider pairing them with creamy mashed potatoes and tangy coleslaw. They'll elevate your meal and delight everyone at the table!

How Long Do Gizzards Take to Cook in the Instant Pot?

Gizzards typically take about 25 to 30 minutes to cook in the Instant Pot, depending on their size and your desired tenderness. Don't forget to allow for natural pressure release for best results!