10+ Hearty Instant Pot Goulash Recipes for Comfort Food Lovers

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When you crave warmth, comfort, and hearty flavors, goulash hits the spot. From classic beef to vegetarian options, these Instant Pot recipes deliver on taste and convenience. Imagine a dish that's rich in texture, packed with nutrients, and ready in no time. With unique twists and customizable ingredients, you'll find yourself enthusiastic to try them all. What's your go-to version of this beloved comfort food?

Key Takeaways

• Explore various goulash recipes, including classic beef, cheesy turkey, and vegetarian lentil options for diverse dietary preferences.
• Discover unique flavor profiles like spicy sausage and southwest goulash, perfect for those seeking a twist on traditional comfort food.
• Utilize the Instant Pot for quick cooking times, with most goulash recipes finished in under 15 minutes.
• Customize recipes with different vegetables, spices, and protein sources to suit personal tastes and enhance nutrition.
• Enjoy easy cleanup with one-pot cooking methods, making goulash an ideal choice for busy weeknight dinners.

Classic Beef Goulash

This classic beef goulash isn't only easy to prepare but also incredibly satisfying. The combination of ground beef, bell peppers, and rich tomato sauce creates a dish that's both flavorful and filling.

Serve it with a sprinkle of fresh parsley or a dollop of sour cream for added richness, and enjoy a taste of tradition right in your own kitchen.

Ingredients:

• 1 pound ground beef
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 bell pepper, diced (any color)
• 2 cups beef broth
• 1 can (14.5 ounces) diced tomatoes, undrained
• 2 tablespoons tomato paste
• 2 teaspoons paprika (preferably Hungarian)
• 1 teaspoon dried oregano
• 1 teaspoon salt
• ½ teaspoon black pepper
• 2 cups elbow macaroni
• 1 cup shredded cheddar cheese (optional for serving)
• Fresh parsley for garnish (optional)

Cooking Instructions:

1. Turn on the Instant Pot and select the "Sauté" function. Add the ground beef, and cook until browned, breaking it apart with a spatula. Drain any excess fat if necessary.
2. Add the diced onion, garlic, and bell pepper, sautéing for an additional 3-4 minutes until the vegetables are softened.
3. Stir in the beef broth, diced tomatoes, tomato paste, paprika, oregano, salt, and black pepper. Add the elbow macaroni and stir well to combine.
4. Close the lid of the Instant Pot, set the valve to sealing, and cook on high pressure for 5 minutes.
5. Once cooking is complete, allow for a natural pressure release for 5 minutes, then carefully switch the valve to venting to release any remaining pressure.
6. Stir the goulash well before serving, and top with shredded cheddar cheese and fresh parsley if desired.

Extra Tips:

When making goulash, feel free to customize the recipe by adding your favorite vegetables such as zucchini or mushrooms for added nutrition.

For a spicier kick, you can include a pinch of cayenne pepper or a diced jalapeño.

If you prefer a thicker sauce, consider adding a cornstarch slurry (1 tablespoon of cornstarch mixed with 2 tablespoons of water) after releasing the pressure and sautéing for a few additional minutes until thickened.

Enjoy your comforting bowl of goulash!

Vegetarian Goulash With Lentils

Vegetarian goulash with lentils is a hearty and satisfying dish that's perfect for both meat lovers and vegetarians alike. This recipe showcases the rich flavors of traditional goulash while incorporating lentils, which provide a wonderful texture and protein-packed punch. The Instant Pot makes this dish super convenient, allowing you to achieve a deep, savory flavor with minimal effort and time.

With a blend of spices and fresh vegetables, this dish will warm you up and leave you feeling nourished. This vegetarian goulash isn't only easy to prepare, but it also offers a great opportunity to customize the ingredients based on what you have on hand. You can swap in different vegetables or beans, making it a versatile recipe for any occasion.

Serve it over a bed of pasta, rice, or even enjoy it on its own. You'll find that this comforting dish is perfect for weeknight dinners or meal prep for the week ahead.

Ingredients:

• 1 cup dried brown or green lentils, rinsed
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 bell pepper, diced (any color)
• 2 medium carrots, diced
• 1 zucchini, diced
• 1 can (14 oz) diced tomatoes, undrained
• 3 cups vegetable broth
• 2 tablespoons tomato paste
• 2 teaspoons paprika
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 2 tablespoons olive oil
• Fresh parsley for garnish (optional)

To prepare the vegetarian goulash, start by setting your Instant Pot to the sauté mode. Add the olive oil and let it heat up before adding the diced onion and garlic. Sauté for about 3-4 minutes until the onions become translucent.

Next, add the bell pepper, carrots, and zucchini, and continue to sauté for another 3-4 minutes. Once the vegetables are softened, stir in the lentils, diced tomatoes, vegetable broth, tomato paste, and spices. Mix everything well to combine.

Close the Instant Pot lid, ensuring the vent is in the sealing position. Set it to manual high pressure for 15 minutes. Once the cooking time is up, allow for a natural pressure release for about 10 minutes before carefully doing a quick release for any remaining pressure.

Open the lid and stir the goulash gently. Taste and adjust seasoning as needed. Serve hot, garnished with fresh parsley if desired.

Extra Tips: For added depth of flavor, consider adding a splash of balsamic vinegar or a dash of hot sauce before serving. You can also experiment with different vegetables based on your preferences or what's in season.

If you prefer a creamier texture, stir in a dollop of sour cream or plant-based yogurt at the end. This dish can be stored in the refrigerator for up to 5 days, making it an excellent option for meal prep!

Cheesy Goulash With Ground Turkey

Cheesy Goulash with Ground Turkey is a delightful twist on the classic comfort food that many love. It's a hearty meal that combines the rich flavors of ground turkey, pasta, and cheese, all cooked together in one pot for a convenient and satisfying dinner.

This dish is perfect for busy weeknights, as it comes together quickly in your Instant Pot and requires minimal cleanup. With its creamy texture and cheesy goodness, it's sure to please both kids and adults alike.

Not only is this goulash easy to prepare, but it's also a healthier option compared to traditional recipes that often use beef. Ground turkey is leaner and packed with protein, making it a great choice for those looking to enjoy a hearty meal without the extra calories.

Plus, the addition of cheese adds a delightful richness that makes this dish truly irresistible.

Ingredients:

• 1 pound ground turkey
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 bell pepper, diced
• 1 can (15 oz) diced tomatoes
• 2 cups beef or vegetable broth
• 2 cups elbow macaroni
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• 1 cup shredded cheddar cheese
• 1/2 cup cream cheese

Cooking Instructions:

1. Set your Instant Pot to the sauté setting. Add the ground turkey, onion, and garlic, cooking until the turkey is browned and the onions are translucent, about 5 minutes. Stir in the bell pepper and cook for an additional 2 minutes.
2. Add the diced tomatoes, broth, elbow macaroni, Italian seasoning, salt, and pepper to the pot. Stir well to combine. Close the lid, ensuring the valve is sealed, and set to cook on high pressure for 4 minutes. Once the cooking time is complete, perform a quick release of the pressure.
3. After releasing the pressure, open the lid and stir in the cream cheese and shredded cheddar until melted and creamy. Adjust seasoning if necessary, and serve hot.

Extra Tips:

For added flavor, consider incorporating some chopped spinach or other vegetables into the mixture.

You can also experiment with different types of cheese, such as mozzarella or pepper jack, for a unique twist. If you prefer a spicier kick, try adding some crushed red pepper flakes or diced jalapeños.

This recipe is versatile, so feel free to customize it according to your taste preferences!

Spicy Sausage Goulash

Spicy Sausage Goulash is a flavorful twist on the classic comfort food that warms the soul. This dish combines the richness of Italian sausage with a kick of spices, pasta, and vegetables, all cooked to perfection in your Instant Pot.

It's a quick and easy meal that can be prepared in under 30 minutes, making it perfect for busy weeknights or a cozy family dinner.

The beauty of this goulash lies in its versatility. You can customize the spice level to suit your taste preferences by adjusting the amount of red pepper flakes or adding additional hot sauce.

Plus, with the Instant Pot doing most of the work, you'll have more time to enjoy the delightful aromas wafting from your kitchen while you prepare a side salad or garlic bread to accompany your meal.

Ingredients:

• 1 pound Italian sausage (spicy or mild)
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 bell pepper, diced
• 1 can (14.5 ounces) diced tomatoes with juice
• 2 cups beef broth
• 2 cups elbow macaroni
• 1 teaspoon Italian seasoning
• 1 teaspoon red pepper flakes (adjust to taste)
• Salt and pepper to taste
• 1 cup shredded cheese (cheddar or mozzarella), for serving
• Chopped fresh parsley, for garnish (optional)

Cooking Instructions:

1. Start by setting your Instant Pot to the sauté mode. Add the Italian sausage, breaking it up with a wooden spoon, and cook until browned. This should take about 5-7 minutes.
2. Add the diced onion, bell pepper, and minced garlic, and sauté for an additional 2-3 minutes until the vegetables are tender.
3. Once the sausage and vegetables are cooked, pour in the diced tomatoes, beef broth, elbow macaroni, Italian seasoning, red pepper flakes, salt, and pepper.
4. Stir everything together, ensuring the pasta is submerged in the liquid. Close the lid of the Instant Pot, set the valve to sealing, and cook on high pressure for 4 minutes.
5. After the cooking time is up, do a quick release of the pressure. Stir well, and let it rest for a couple of minutes before serving. Top with shredded cheese and garnish with parsley if desired.

Extra Tips:

To elevate the flavor of your Spicy Sausage Goulash, consider adding a splash of Worcestershire sauce or a tablespoon of hot sauce for an extra kick.

You can also throw in some chopped vegetables like zucchini or spinach for added nutrition.

If you're a fan of a creamier texture, stir in a dollop of sour cream or cream cheese just before serving for a rich finish.

Enjoy experimenting with flavors and make this dish your own!

One-Pot Mac and Cheese Goulash

This dish is perfect for busy weeknights when you want something hearty and satisfying without spending hours in the kitchen.

The combination of macaroni and cheese with the flavorful goulash ingredients creates a dish that's sure to please both kids and adults alike. Plus, it's easy to customize with your favorite veggies or spices, making it a versatile addition to your recipe collection.

Ingredients:

• 1 pound ground beef
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 bell pepper, diced
• 1 can (15 ounces) tomato sauce
• 1 can (14.5 ounces) diced tomatoes, undrained
• 1 tablespoon Worcestershire sauce
• 1 teaspoon Italian seasoning
• 2 cups beef broth
• 2 cups elbow macaroni
• 2 cups shredded cheddar cheese
• Salt and pepper to taste

Cooking Instructions:

In your Instant Pot, set it to the sauté function and add the ground beef, diced onion, and minced garlic.

Cook until the beef is browned and the onion is translucent. Drain any excess fat, then add the diced bell pepper, tomato sauce, diced tomatoes, Worcestershire sauce, Italian seasoning, beef broth, and macaroni.

Stir everything together until well combined.

Close the lid of the Instant Pot and set it to high pressure for 4 minutes.

Once the cooking time is up, perform a quick release of the pressure. Open the lid and stir in the shredded cheddar cheese until melted and creamy.

Season with salt and pepper to taste, and your One-Pot Mac and Cheese Goulash is ready to serve!

Extra Tips:

For an added flavor boost, consider mixing in some cooked bacon or sautéed mushrooms before serving.

You can also experiment with different types of cheese, like mozzarella or pepper jack, to give the dish a unique twist.

If you want to sneak in some veggies, toss in some frozen peas or spinach right after you release the pressure for a pop of color and nutrition.

Enjoy your delicious, hearty meal!

Goulash With Beef and Mushrooms

Goulash with beef and mushrooms is a hearty, comforting dish that brings together tender meat and earthy flavors in a rich, savory sauce. This Instant Pot recipe isn't only quick to prepare but also guarantees that the beef is perfectly cooked and infused with the delightful essence of mushrooms and spices. Perfect for a family dinner or a cozy gathering, this dish pairs well with crusty bread or a side of vegetables.

The beauty of cooking goulash in an Instant Pot is the ability to achieve deep, robust flavors in a fraction of the time it would normally take. By using the pressure cooking function, the beef becomes tender and the ingredients meld beautifully, creating a delicious meal that everyone will love. Follow these simple steps to whip up a delightful goulash that will satisfy hunger and warm the soul.

Ingredients:

• 1 pound ground beef
• 8 ounces mushrooms, sliced
• 1 onion, diced
• 2 cloves garlic, minced
• 1 can (14.5 ounces) diced tomatoes
• 1 cup beef broth
• 2 cups elbow macaroni
• 2 teaspoons paprika
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• 1 tablespoon olive oil
• Grated Parmesan cheese (for serving, optional)

To prepare the goulash, start by setting your Instant Pot to the sauté function. Add the olive oil and let it heat up before adding the diced onion and minced garlic. Sauté for a few minutes until the onions become translucent.

Next, add the ground beef and cook until browned. Stir in the sliced mushrooms and continue to sauté until they're tender. Then, sprinkle in the paprika and Italian seasoning, mixing well to coat the ingredients.

Once everything is well combined, add the can of diced tomatoes (with juice), beef broth, and elbow macaroni. Stir to confirm that the macaroni is submerged in the liquid.

Close the lid of the Instant Pot and set it to cook on high pressure for 6 minutes. Once the cooking time is complete, allow the pressure to release naturally for 5 minutes, then perform a quick release for any remaining pressure.

Stir the goulash well before serving, and top with grated Parmesan cheese if desired.

Tips:

When preparing goulash in the Instant Pot, you can customize the recipe by adding different vegetables such as bell peppers or zucchini for added nutrition and flavor.

Additionally, if you prefer a thicker sauce, consider using less broth or adding a cornstarch slurry after cooking to achieve your desired consistency.

Remember to taste and adjust the seasoning before serving to enhance the overall flavor profile of the dish. Enjoy your hearty goulash!

Italian-Style Goulash With Marinara

Cooking this dish in an Instant Pot guarantees that the flavors meld beautifully while the pasta cooks to perfection. The best part is that you can have a warm, filling meal ready in no time.

Let's plunge into the ingredients and instructions to create this delightful Italian-Style Goulash!

Ingredients

• 1 pound ground beef or Italian sausage
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 bell pepper, chopped
• 1 cup marinara sauce
• 2 cups beef broth
• 2 cups elbow macaroni
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• Grated Parmesan cheese for serving
• Fresh basil for garnish (optional)

Cooking Instructions

1. Start by setting your Instant Pot to the sauté mode. Add the ground beef or Italian sausage and cook until browned. Drain any excess fat.
2. Add the chopped onion, minced garlic, and bell pepper to the pot and sauté until the vegetables are softened, about 3-4 minutes.
3. Once the vegetables are cooked, stir in the marinara sauce, beef broth, elbow macaroni, Italian seasoning, salt, and pepper. Confirm that the pasta is submerged in the liquid.
4. Close the lid and set the Instant Pot to manual high pressure for 4 minutes. After the cooking time is complete, perform a quick release.
5. Stir the goulash well before serving, and top with grated Parmesan cheese and fresh basil if desired.

Extra Tips

To enhance the flavor of your Italian-Style Goulash, consider adding a splash of red wine to the sautéed meat and vegetables before adding the marinara sauce. This will infuse your dish with an additional layer of richness.

You can also customize the recipe by adding vegetables like zucchini or mushrooms for added nutrition. If you prefer a spicier kick, feel free to sprinkle in some red pepper flakes.

Enjoy your cooking!

Chicken Goulash With Peppers

Chicken Goulash with Peppers is a delightful and hearty dish that brings together tender chicken, vibrant bell peppers, and savory spices in a comforting sauce. This Instant Pot recipe not only saves time but also infuses the ingredients with rich flavors that meld beautifully during the cooking process.

Perfect for a weeknight dinner or a family gathering, this dish is sure to please everyone at the table. Using the Instant Pot simplifies the cooking process, allowing you to sauté the ingredients and pressure cook them all in one pot.

The combination of chicken and colorful peppers creates a visually appealing meal while providing a nutritious option for your family. Serve it over pasta, rice, or enjoy it on its own for a fulfilling meal.

Ingredients:

• 1 lb boneless, skinless chicken breast, diced
• 2 tablespoons olive oil
• 1 onion, chopped
• 2 bell peppers (red and green), sliced
• 3 cloves garlic, minced
• 1 can (14.5 oz) diced tomatoes
• 2 cups chicken broth
• 2 teaspoons paprika
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• 8 oz elbow macaroni (optional)

Cooking Instructions:

1. Set your Instant Pot to the sauté function. Add the olive oil and allow it to heat up. Once hot, add the chopped onion and sauté until it becomes translucent, about 3-4 minutes.
2. Add the minced garlic and continue to sauté for an additional minute until fragrant. Stir in the diced chicken breast and cook until lightly browned on all sides.
3. Add the sliced bell peppers, diced tomatoes, chicken broth, paprika, Italian seasoning, salt, and pepper. If you're using elbow macaroni, add it at this stage as well.
4. Close the lid of the Instant Pot and seal the vent. Set it to cook on high pressure for 10 minutes. Once the cooking time is complete, perform a quick release of the pressure.
5. Stir the goulash well before serving, adjusting seasoning if necessary.

Extra Tips:

For added flavor, consider marinating the chicken in your favorite spices or herbs before cooking. You can also customize the dish by adding other vegetables like zucchini or mushrooms.

If you prefer a thicker sauce, you can mix a tablespoon of cornstarch with a little water and stir it into the goulash after cooking, then sauté for a few minutes until it thickens. Enjoy your Chicken Goulash with Peppers!

Creamy Tomato Goulash

Creamy Tomato Goulash is a comforting and flavorful dish that brings warmth to any table. This version combines classic goulash elements with a creamy tomato sauce, making it a delightful meal for families and friends alike. The Instant Pot makes this recipe incredibly easy and quick, allowing you to enjoy a hearty dinner without spending hours in the kitchen.

This dish is perfect for busy weeknights or whenever you're craving a delicious, homemade meal. The combination of pasta, ground beef, and a rich tomato sauce is sure to satisfy your taste buds. With the addition of cream, the sauce becomes velvety and indulgent, making this goulash a perfect comfort food option.

Ingredients:

• 1 pound ground beef
• 1 onion, diced
• 2 cloves garlic, minced
• 1 bell pepper, chopped
• 1 can (15 oz) tomato sauce
• 1 can (14.5 oz) diced tomatoes
• 2 cups beef broth
• 2 cups elbow macaroni
• 1 cup heavy cream
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• Grated Parmesan cheese for serving (optional)

To begin, set your Instant Pot to the sauté function. Add the ground beef, diced onion, and minced garlic, cooking until the beef is browned and the onions are translucent. Drain any excess fat, then stir in the chopped bell pepper, tomato sauce, diced tomatoes, beef broth, elbow macaroni, Italian seasoning, salt, and pepper.

Close the lid and set the Instant Pot to pressure cook on high for 6 minutes. Once the cooking time is complete, allow for a quick release of the pressure.

After releasing the pressure, carefully open the lid and stir in the heavy cream until well combined. If the goulash is too thick, you can add a bit more broth to reach your desired consistency. Serve hot, topped with grated Parmesan cheese if desired.

Extra Tips:

For an added layer of flavor, consider incorporating other vegetables such as zucchini or mushrooms into the mix. You can also experiment with different types of cheese for a unique twist.

If you prefer a spicier goulash, add a pinch of red pepper flakes or some diced jalapeños. Additionally, make sure to adjust the seasoning according to your taste preferences, as this can greatly enhance the overall flavor of the dish. Enjoy your Creamy Tomato Goulash!

Southwest Goulash With Black Beans

The combination of spices, ground meat, pasta, and vegetables makes this goulash both satisfying and nutritious.

It's a one-pot wonder that will please the whole family while also providing leftovers that taste even better the next day. Serve it with a sprinkle of cheese and fresh cilantro for an extra layer of flavor!

Ingredients:

• 1 pound ground beef or turkey
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 bell pepper, diced (any color)
• 1 can (15 oz) black beans, drained and rinsed
• 1 can (14.5 oz) diced tomatoes with green chilies
• 1 cup corn (fresh, frozen, or canned)
• 2 cups elbow macaroni
• 2 cups beef or vegetable broth
• 2 teaspoons chili powder
• 1 teaspoon cumin
• Salt and pepper to taste
• Optional toppings: shredded cheese, chopped cilantro, sour cream

Cooking Instructions:

1. Start by turning your Instant Pot to the sauté mode. Add the ground beef or turkey and cook until browned, breaking it apart as it cooks.
2. Once browned, add the diced onion, garlic, and bell pepper; sauté for 2-3 minutes until the vegetables are tender.
3. Next, add the black beans, diced tomatoes, corn, elbow macaroni, broth, chili powder, cumin, salt, and pepper. Stir everything together to combine.
4. Seal the Instant Pot lid, ensuring the vent is closed, and cook on high pressure for 5 minutes.
5. Once the cooking time is done, carefully perform a quick release of the pressure. Stir the goulash well before serving and enjoy with your choice of toppings!

Extra Tips:

When cooking this Southwest Goulash, feel free to customize it by adding your favorite vegetables or adjusting the spice level to suit your taste.

You can also use whole grain or gluten-free pasta if desired. For added creaminess, stir in a dollop of sour cream just before serving.

Enjoy the warmth and comfort of this dish, and don't hesitate to experiment with different toppings to make it your own!

Mediterranean Goulash With Feta

This Mediterranean Goulash is packed with protein and nutrients, making it a wholesome option for family dinners or meal prep. The bright flavors of olives, tomatoes, and herbs meld beautifully with the pasta, creating a satisfying dish that's sure to impress. Serve it warm, topped with crumbles of feta for an extra burst of flavor.

Ingredients:

• 1 pound ground beef or turkey
• 1 onion, diced
• 2 cloves garlic, minced
• 1 bell pepper, chopped
• 1 can (14.5 oz) diced tomatoes
• 2 cups vegetable broth
• 2 cups elbow macaroni
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon red pepper flakes (optional)
• 1 cup sliced black olives
• 1 cup crumbled feta cheese
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Cooking Instructions:

Start by setting your Instant Pot to the sauté function. Add the ground beef or turkey, and cook until browned, breaking it up into small pieces.

Once browned, add the diced onion, garlic, and bell pepper, sautéing for another 3-4 minutes until the vegetables are softened. Next, stir in the diced tomatoes, vegetable broth, elbow macaroni, oregano, basil, red pepper flakes, and season with salt and pepper.

Seal the Instant Pot lid and set it to high pressure for 6 minutes. Once the cooking time is complete, perform a quick release to vent the steam.

Open the lid carefully, and stir in the sliced olives and crumbled feta cheese until well combined. Let it sit for a few minutes to allow the flavors to meld, and garnish with fresh parsley if desired before serving.

Extra Tips:

For added flavor, consider using a mixture of fresh herbs instead of dried ones.

You can also customize this recipe by adding other vegetables like spinach or zucchini. If you prefer a creamier goulash, stir in a splash of cream or a dollop of Greek yogurt just before serving. Enjoy your Mediterranean twist on goulash!

Goulash With Sweet Potatoes

Goulash with sweet potatoes is a delightful twist on the traditional goulash, combining the savory flavors of ground beef and spices with the natural sweetness of sweet potatoes. This hearty dish isn't only comforting but also packed with nutrients, making it a great option for family dinners or meal prepping.

The Instant Pot makes this recipe quick and easy, allowing you to enjoy a delicious home-cooked meal in a fraction of the time. The combination of sweet potatoes and the classic goulash ingredients creates a unique flavor profile that everyone will love.

This dish is perfect for those looking to incorporate more vegetables into their meals while still satisfying their cravings for comfort food. With minimal prep and cooking time, you can have a warm, filling dish ready to serve in under 30 minutes.

Ingredients:

• 1 pound ground beef
• 1 medium onion, diced
• 2 cloves garlic, minced
• 2 medium sweet potatoes, peeled and diced
• 1 can (15 ounces) diced tomatoes
• 2 cups beef broth
• 1 tablespoon Worcestershire sauce
• 1 tablespoon Italian seasoning
• Salt and pepper to taste
• 1 cup elbow macaroni
• Fresh parsley for garnish (optional)

Cooking Instructions:

1. Set your Instant Pot to the sauté function and add the ground beef, cooking until browned. Drain excess fat if necessary. Add the diced onion and minced garlic, sautéing until the onion becomes translucent.
2. Stir in the diced sweet potatoes, diced tomatoes, beef broth, Worcestershire sauce, Italian seasoning, salt, and pepper. Mix well to combine, then add the elbow macaroni on top without stirring it in.
3. Close the lid of the Instant Pot, ensuring the vent is sealed. Set it to cook on high pressure for 5 minutes. Once done, perform a quick release of the pressure. Stir everything together before serving and garnish with fresh parsley if desired.

Extra Tips:

For added depth of flavor, consider sprinkling in a dash of smoked paprika or cayenne pepper for a little kick. If you prefer a creamier texture, stir in a dollop of sour cream or cream cheese just before serving.

This goulash with sweet potatoes can be easily customized by adding other vegetables like bell peppers or spinach, making it a versatile dish for your family's tastes.

Gluten-Free Goulash With Quinoa

Gluten-Free Goulash with Quinoa is a delicious twist on the traditional dish that caters to those with gluten sensitivities. The use of quinoa not only makes this recipe gluten-free but also adds a wonderful nutty flavor and a boost of protein.

This hearty meal is perfect for a busy weeknight, as it can be prepared quickly in the Instant Pot, allowing you to enjoy a comforting bowl of goulash in no time. This goulash recipe is packed with flavor and nutrients, featuring a medley of vegetables and spices that complement the quinoa beautifully.

With its rich tomato base and savory seasonings, it will satisfy even the pickiest of eaters. Whether you're looking for a family-friendly dinner or a meal prep option, this dish is versatile and sure to please.

Ingredients:

• 1 cup quinoa, rinsed
• 1 pound ground beef or turkey
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 bell pepper, diced
• 1 can (14.5 oz) diced tomatoes
• 2 cups beef or vegetable broth (gluten-free)
• 2 tablespoons tomato paste
• 1 teaspoon paprika
• 1 teaspoon dried oregano
• Salt and pepper to taste
• Optional: shredded cheese for topping

Cooking Instructions:

1. Turn on your Instant Pot and set it to sauté mode. Add the ground beef or turkey, onion, and garlic, cooking until the meat is browned and the onions are translucent. Drain any excess fat if necessary.
2. Stir in the bell pepper, diced tomatoes, quinoa, broth, tomato paste, paprika, oregano, salt, and pepper. Close the lid and set the Instant Pot to manual high pressure for 10 minutes.

Once the cooking time is complete, allow for a natural release for 5 minutes before performing a quick release for any remaining pressure. Once fully cooked, stir the goulash well and serve hot. If desired, sprinkle with shredded cheese before serving for an extra layer of flavor.

Extra Tips:

For added flavor, feel free to include other vegetables like carrots or zucchini, or even add some crushed red pepper for a spicy kick.

Be sure to check the label on your broth and tomato paste to verify they're gluten-free. This goulash can be stored in the fridge for up to three days, making it a great option for meal prep. Enjoy experimenting with different seasonings to make this dish your own!

Slow-Cooked Goulash Flavors in an Instant Pot

If you're craving the comforting flavors of traditional goulash but are short on time, the Instant Pot is your best friend! This recipe captures the essence of slow-cooked goulash, infusing the dish with rich flavors that come together in a fraction of the time.

With tender pasta, savory beef, and a medley of spices, you'll have a hearty meal that's ready in no time. The Instant Pot not only speeds up the cooking process but also locks in moisture and flavor, making your goulash taste like it's been simmering all day.

Perfect for busy weeknights, this recipe is simple yet satisfying, bringing a taste of home to your dinner table with minimal effort.

Ingredients:

• 1 pound ground beef
• 1 onion, diced
• 2 cloves garlic, minced
• 1 bell pepper, diced
• 1 can (15 oz) diced tomatoes
• 2 cups beef broth
• 1 tablespoon Worcestershire sauce
• 1 tablespoon Italian seasoning
• 2 cups elbow macaroni
• Salt and pepper to taste
• Grated cheese for topping (optional)

Cooking Instructions:

Start by setting your Instant Pot to the sauté mode. Add the ground beef, onion, and garlic, cooking until the beef is browned and the onion is translucent.

Drain any excess fat before adding the bell pepper, diced tomatoes, beef broth, Worcestershire sauce, Italian seasoning, and a pinch of salt and pepper. Stir well to combine.

Next, gently fold in the elbow macaroni without stirring too much to avoid pasta sticking to the bottom. Close the lid and set the Instant Pot to cook on high pressure for 4 minutes.

Once the cooking time is complete, perform a quick release of the pressure. Open the lid carefully, stir the goulash, and let it sit for a few minutes to thicken. Serve hot, topped with grated cheese if desired.

Extra Tips:

For an extra layer of flavor, consider browning the beef with a splash of soy sauce or adding a spoonful of tomato paste for richness.

If you prefer a spicier goulash, you can add a pinch of red pepper flakes or a dash of hot sauce. Additionally, feel free to customize the vegetables based on what you have on hand, such as corn or zucchini, to make this dish your own!

Kid-Friendly Goulash With Hidden Veggies

With its rich tomato sauce and savory seasonings, this goulash isn't only tasty but also customizable. You can adjust the vegetables based on what your family enjoys or what you have on hand. The Instant Pot locks in flavors and cooks the ingredients evenly, ensuring a satisfying meal that your kids won't even realize is packed with healthy veggies.

Let's explore the recipe!

Ingredients:

• 1 pound ground beef or turkey
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 cup zucchini, finely chopped
• 1 cup bell peppers, finely chopped
• 1 cup carrots, shredded
• 2 cups elbow macaroni
• 4 cups beef or vegetable broth
• 1 can (14.5 oz) diced tomatoes, undrained
• 2 tablespoons tomato paste
• 2 teaspoons Italian seasoning
• Salt and pepper to taste
• 1 cup shredded cheese (optional, for topping)

Cooking Instructions:

Start by turning your Instant Pot to the sauté mode. Add the ground beef or turkey and cook until browned, breaking it apart as it cooks.

Once browned, add the diced onion and minced garlic, sautéing for an additional 2-3 minutes until the onion is translucent. Next, stir in the chopped zucchini, bell peppers, and shredded carrots, cooking for another 2 minutes.

After the vegetables have softened slightly, add the elbow macaroni, broth, diced tomatoes, tomato paste, Italian seasoning, salt, and pepper. Close the lid and set the Instant Pot to pressure cook on high for 5 minutes.

Once the cooking cycle is complete, perform a quick release of the pressure. Stir the goulash well to combine all the flavors, and if desired, sprinkle shredded cheese on top to melt while the goulash cools slightly.

Extra Tips:

To maximize the hidden veggie factor, feel free to blend or puree some of the vegetables before adding them to the goulash. This can help make them even less noticeable for picky eaters.

Additionally, you can substitute the elbow macaroni with whole wheat or gluten-free pasta options to cater to dietary preferences. Leftovers can be stored in the refrigerator for up to three days and reheated easily for a quick meal!

Frequently Asked Questions

Can I Freeze Leftover Goulash for Later Use?

Imagine you've made a big pot of goulash for a cozy gathering. Yes, you can freeze leftover goulash! Just portion it into airtight containers, and it'll stay delicious for up to three months. Enjoy later!

What Can I Substitute for Ground Meat in Goulash?

You can substitute ground meat in goulash with lentils, mushrooms, or textured vegetable protein. These alternatives provide great texture and flavor, ensuring you still enjoy a hearty dish without the meat.

How Do I Adjust Cooking Time for Larger Servings?

When you're cooking larger servings, don't just double the time. Instead, check for doneness after the regular time, and adjust in small increments. This way, you'll avoid overcooking while ensuring everything's perfectly tender.

What Sides Pair Well With Goulash Dishes?

When you're serving goulash, consider pairing it with garlic bread, a fresh salad, or steamed vegetables. These sides complement the rich flavors perfectly, adding freshness and balance to your hearty meal. Enjoy your dinner!

Can I Use a Different Pasta Type in Goulash Recipes?

Absolutely, you can use different pasta types in goulash recipes! Whether you prefer shells, penne, or rotini, each option adds a unique texture. Just adjust cooking times to guarantee everything turns out perfectly tender.