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If you're looking to elevate your dinner game without spending hours in the kitchen, these 12+ Instant Pot pork tenderloin recipes are just what you need. Each recipe balances flavor and convenience, offering a range of savory, sweet, and spicy options. Whether you want a quick weeknight meal or a dish to impress guests, you'll find something here that suits your needs. Let's explore how these one-pot wonders can transform your mealtime.
Key Takeaways
- Explore a variety of flavor profiles with savory, sweet and tangy, or spicy Instant Pot pork tenderloin recipes to suit any taste.
- Each recipe features easy-to-follow instructions and minimal cleanup, making them ideal for busy weeknights or entertaining guests.
- Enhance tenderness and flavor by seasoning and marinating the pork tenderloin before cooking in the Instant Pot.
- Utilize the sauté function to sear the pork for added depth of flavor before pressure cooking.
- Pair cooked pork tenderloin with sides like brown rice, mashed potatoes, or roasted vegetables for a complete meal.
Savory Instant Pot Pork Tenderloin Recipes
Pork tenderloin is a versatile cut of meat that cooks quickly and remains tender and juicy, especially when prepared in an Instant Pot. This savory recipe combines the rich flavors of garlic, herbs, and a hint of balsamic vinegar to create a delightful dish that can be served with a variety of sides.
Whether you're hosting a dinner party or preparing a family meal, this pork tenderloin will impress your guests and satisfy your taste buds.
With the Instant Pot, you'll enjoy the convenience of a one-pot meal that requires minimal cleanup. The pressure cooking method locks in moisture and flavor, ensuring that the pork is succulent and bursting with taste. Serve it alongside roasted vegetables or creamy mashed potatoes for a complete meal that everyone will love.
Ingredients:
- 1.5 pounds pork tenderloin
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup balsamic vinegar
- 1/2 cup chicken broth
- 2 tablespoons honey
Cooking Instructions:
Start by seasoning the pork tenderloin with garlic, thyme, rosemary, onion powder, salt, and pepper.
In the Instant Pot, heat the olive oil on the "Sauté" setting and sear the pork tenderloin on all sides for about 2-3 minutes until golden brown. Once seared, remove the pork and set aside.
In the same pot, add the balsamic vinegar, chicken broth, and honey, scraping any browned bits from the bottom of the pot.
Return the pork tenderloin to the Instant Pot, ensuring it's submerged in the liquid. Close the lid, select the "Manual" or "Pressure Cook" setting, and cook on high pressure for 5 minutes.
After cooking, allow a natural release for 10 minutes, then quick release any remaining pressure. Remove the pork from the pot and let it rest for a few minutes before slicing. Serve with the delicious sauce drizzled over the top.
Extra Tips:
To enhance the flavor of your pork tenderloin, consider marinating it overnight with your preferred herbs and spices.
Additionally, if you want a thicker sauce, you can add a cornstarch slurry to the remaining liquid in the pot after cooking and simmer it on the "Sauté" setting until it reaches your desired consistency.
Don't forget to slice the pork against the grain for maximum tenderness!
Sweet and Tangy Instant Pot Pork Tenderloin Dishes
If you're craving a dish that balances sweetness with a zesty kick, search no more than this Sweet and Tangy Instant Pot Pork Tenderloin recipe. This dish marries the succulent flavors of pork tenderloin with a delightful sauce that features honey, soy sauce, and a splash of vinegar.
The Instant Pot guarantees that the meat remains tender and infused with flavor, making it perfect for a quick weeknight dinner or a special occasion.
The beauty of this recipe lies not just in its incredible taste but also in the ease of preparation. With just a few ingredients and minimal hands-on time, you can create a gourmet meal that will impress family and friends. Serve it alongside steamed vegetables or over a bed of rice to soak up the delicious sauce.
Ingredients:
- 1.5 to 2 pounds pork tenderloin
- 1/4 cup honey
- 1/4 cup soy sauce
- 1/4 cup apple cider vinegar
- 2 cloves garlic, minced
- 1 teaspoon ground ginger
- 1 teaspoon black pepper
- 1 tablespoon cornstarch (optional, for thickening)
- 1 tablespoon olive oil
- Salt to taste
- Chopped green onions for garnish (optional)
Cooking Instructions:
- Start by seasoning the pork tenderloin with salt and black pepper. Set the Instant Pot to the "Sauté" mode and add olive oil. Once hot, sear the pork on all sides until browned, about 3-4 minutes per side. Remove the pork and set aside.
- In the same pot, combine honey, soy sauce, apple cider vinegar, garlic, and ground ginger. Stir well, scraping up the browned bits from the bottom of the pot. Return the pork tenderloin to the pot and coat it with the sauce.
- Close the lid and set the Instant Pot to "Manual" or "Pressure Cook" on high for 8 minutes. Once the cooking time is up, allow for a natural release for 5 minutes, then do a quick release to release the remaining pressure.
- If you prefer a thicker sauce, remove the pork and set the pot back to "Sauté" mode. Mix cornstarch with a little water to create a slurry and stir it into the sauce, cooking until thickened. Slice the pork and serve it with the sauce drizzled on top. Garnish with chopped green onions if desired.
Extra Tips:
For the best results, make sure that the pork tenderloin isn't overcooked, as it can become dry. Always use a meat thermometer to check for an internal temperature of 145°F before removing it from the pot.
Additionally, let the meat rest for a few minutes before slicing to retain its juices. This dish also pairs wonderfully with a variety of sides, so feel free to get creative with your accompaniments!
Spicy Instant Pot Pork Tenderloin Creations
This dish not only packs a punch with its spiciness but also allows for a variety of sides to complement the flavors. Whether you choose to serve it over rice, with roasted vegetables, or in tacos, the possibilities are endless.
Get ready to impress your loved ones with this easy-to-make spicy delight!
Ingredients:
- 1.5 lbs pork tenderloin
- 2 tablespoons olive oil
- 2 teaspoons chili powder
- 1 teaspoon paprika
- 1 teaspoon cumin
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon cayenne pepper (adjust for spice level)
- Salt and pepper to taste
- 1 cup chicken broth
- 1 tablespoon lime juice
- Fresh cilantro for garnish (optional)
Cooking Instructions:
Start by patting the pork tenderloin dry with paper towels and seasoning it generously with salt, pepper, chili powder, paprika, cumin, garlic powder, onion powder, and cayenne pepper.
In the Instant Pot, heat the olive oil using the "Sauté" function. Once hot, sear the pork tenderloin on all sides until browned, approximately 3-4 minutes per side. Remove the pork from the pot and set it aside.
Next, pour in the chicken broth and lime juice, scraping up any browned bits from the bottom of the pot. Return the pork tenderloin to the pot, secure the lid, and set the Instant Pot to "Manual" mode for 5 minutes.
Once the cooking time is complete, allow the pressure to release naturally for 10 minutes before performing a quick release. Remove the pork, let it rest for a few minutes, then slice and serve hot, garnished with fresh cilantro if desired.
Extra Tips:
For an extra layer of flavor, consider marinating the pork tenderloin for a few hours or overnight with the spice mixture and some lime juice. This will enhance the spice profile and tenderness of the meat.
Additionally, if you're looking to reduce the heat, feel free to adjust the cayenne pepper or omit it altogether. Cooking times may vary based on the size of the tenderloin, so always check for an internal temperature of 145°F for safe consumption.
Enjoy your spicy creation!
One-Pot Meal Ideas With Pork Tenderloin
Cooking a one-pot meal with pork tenderloin in the Instant Pot is a convenient way to prepare a delicious and hearty dinner. The tenderloin cooks quickly and absorbs the flavors of the surrounding ingredients, resulting in a flavorful dish that requires minimal cleanup.
This recipe combines the pork with vibrant vegetables and a savory sauce, making it a complete meal that the whole family will love. In this recipe, you'll be able to enjoy tender pork alongside nutritious veggies, all cooked together in one pot for maximum flavor and ease.
The use of the Instant Pot not only saves time but also guarantees that the pork stays moist and succulent. You can customize the vegetables based on your preferences or what you have on hand, making this dish versatile and easy to adapt.
Ingredients:
- 1.5 lbs pork tenderloin
- 1 tablespoon olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 bell pepper, sliced
- 2 carrots, sliced
- 1 cup chicken broth
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Cooking Instructions:
- Start by seasoning the pork tenderloin with salt, pepper, and dried thyme. Set the Instant Pot to the sauté function and add olive oil. Once hot, sear the pork tenderloin on all sides until browned, about 2-3 minutes per side. Remove the pork and set aside.
- In the same pot, add the chopped onion, garlic, bell pepper, and carrots. Sauté for about 3-4 minutes until the vegetables start to soften. Pour in the chicken broth, soy sauce, and honey, stirring to combine. Return the pork tenderloin to the pot, guaranteeing it's submerged in the liquid.
- Close the lid of the Instant Pot, ensuring the valve is set to sealing. Cook on high pressure for 10 minutes. Once the cooking time is complete, allow for a natural pressure release for 5 minutes before performing a quick release for any remaining pressure. Remove the pork and let it rest for a few minutes before slicing.
Extra Tips:
For added flavor, consider marinating the pork tenderloin for a few hours before cooking. You can also adjust the vegetables based on what's in season or what you have in your fridge—zucchini, green beans, or sweet potatoes work great too.
If you like a bit of spice, feel free to add red pepper flakes or a splash of hot sauce to the broth mixture. Enjoy your one-pot meal with your favorite side dish or over rice for a complete dinner!
Healthy Instant Pot Pork Tenderloin Options
Cooking a healthy pork tenderloin in your Instant Pot isn't only quick but also incredibly flavorful. This recipe emphasizes lean cuts of meat and incorporates fresh vegetables and aromatic spices, making it a wholesome meal option for any day of the week.
The Instant Pot guarantees that the pork remains juicy and tender, while the cooking method locks in all the vibrant flavors of the accompanying ingredients.
Using your Instant Pot for this dish means you can have dinner on the table in under an hour, with minimal cleanup. This healthy option is perfect for busy weeknights, and it can be easily adapted with different vegetables or spices according to your taste preferences.
Pair it with a simple side salad or brown rice for a balanced meal.
Ingredients:
- 1 lb pork tenderloin
- 1 cup low-sodium chicken broth
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- ½ teaspoon black pepper
- 1 teaspoon salt
- 2 cups of mixed vegetables (such as carrots, bell peppers, and green beans)
- Fresh herbs for garnish (optional)
Cooking Instructions:
- Start by seasoning the pork tenderloin with garlic powder, onion powder, smoked paprika, salt, and black pepper. Rub the seasonings evenly over the entire tenderloin.
- Set your Instant Pot to the sauté function and add the olive oil. Once hot, sear the pork tenderloin for about 3-4 minutes on each side until browned. Remove the pork and set aside.
- Pour in the chicken broth and scrape any browned bits from the bottom of the pot. Place the pork tenderloin back into the pot and add the mixed vegetables around it.
- Close the lid, set the valve to sealing, and cook on high pressure for 10 minutes. Once the cooking time is complete, allow for a natural release for 5 minutes, then perform a quick release to let out any remaining steam.
- Remove the pork tenderloin from the pot and let it rest for a few minutes before slicing. Serve with the cooked vegetables, and garnish with fresh herbs if desired.
Extra Tips:
For the best results, verify that the pork tenderloin is at room temperature before cooking, as this helps to achieve an even cook throughout the meat.
Additionally, consider marinating the pork overnight for enhanced flavor. You can also experiment with different seasoning blends or vegetables based on what you have on hand, making this dish versatile and perfect for meal prepping.
Quick and Easy Instant Pot Pork Tenderloin Meals
Cooking pork tenderloin in an Instant Pot isn't only quick but also results in tender and flavorful meat. This method locks in moisture and allows the spices to infuse deeply into the pork, making it a fantastic choice for busy weeknights or when you want to impress guests without spending hours in the kitchen.
With just a few ingredients, you can create a mouthwatering meal that pairs well with a variety of sides.
This recipe combines the savory flavors of garlic and rosemary with a touch of balsamic vinegar to create a delicious glaze that complements the natural sweetness of the pork. In under 30 minutes, you can have a delightful dish ready to serve, perfect for any occasion.
Let's explore the ingredients you'll need and the simple steps to prepare this quick and easy meal.
Ingredients:
- 1.5 to 2 pounds pork tenderloin
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 tablespoon fresh rosemary, chopped (or 1 teaspoon dried)
- 1/4 cup balsamic vinegar
- 1 cup chicken broth
- Salt and pepper to taste
Cooking Instructions:
- Begin by seasoning the pork tenderloin with salt and pepper. Set the Instant Pot to sauté mode and add the olive oil. Once hot, sear the pork tenderloin on all sides until browned, about 3-4 minutes per side. Remove the pork and set aside.
- In the same pot, add the minced garlic and rosemary, stirring for about 30 seconds until fragrant. Pour in the balsamic vinegar and chicken broth, scraping any browned bits from the bottom of the pot. Return the pork tenderloin to the pot, securing the lid and making sure the steam valve is in the sealing position. Set the Instant Pot to cook on high pressure for 10 minutes.
- Once the cooking time is complete, allow for a natural pressure release for 5 minutes before switching to a quick release to release any remaining steam. Carefully remove the pork from the pot and let it rest for a few minutes before slicing. You can also thicken the cooking liquid by using the sauté function again if desired.
Extra Tips:
For best flavor, consider marinating the pork tenderloin in the balsamic vinegar and herbs for a couple of hours or overnight before cooking. This will enhance the taste and tenderness even more.
Additionally, always verify that the pork reaches an internal temperature of at least 145°F for safe consumption. Pair the dish with vegetables or mashed potatoes, and enjoy a gourmet-style meal with minimal effort!
Frequently Asked Questions
Can I Use Frozen Pork Tenderloin in the Instant Pot?
Using frozen pork tenderloin in the Instant Pot is like diving into a culinary adventure. Just remember to extend the cooking time, and you'll still achieve tender, flavorful results that'll impress everyone at your table.
How Long Does It Take to Cook Pork Tenderloin in an Instant Pot?
It typically takes about 25-30 minutes to cook pork tenderloin in an Instant Pot, including the time for natural pressure release. Just guarantee you season it well for the best flavor!
What Is the Best Way to Season Pork Tenderloin Before Cooking?
Imagine a painter choosing colors for a canvas. You can season pork tenderloin with salt, pepper, garlic, and herbs, creating a flavorful masterpiece. Let it marinate for a while, enhancing those vibrant flavors before cooking.
How Do I Ensure My Pork Tenderloin Isn't Dry?
To guarantee your pork tenderloin isn't dry, marinate it beforehand, use a meat thermometer for accurate cooking, and let it rest after cooking. These steps help retain moisture and enhance flavor for a juicy outcome.
Can I Cook Multiple Pork Tenderloins at Once in the Instant Pot?
Yes, you can cook multiple pork tenderloins at once in the Instant Pot. Just make certain they're evenly spaced, adjust the cooking time as needed, and keep an eye on the internal temperature for best results.
