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If you're looking to elevate your meals with a comforting bowl of split pea soup, you're in the right place. The Instant Pot makes it easy to create a variety of hearty and flavorful versions of this classic dish. Whether you prefer the traditional ham and peas or want to explore plant-based options, there's a recipe here for you. Get ready to discover some unique twists that might just become your new favorites.
Key Takeaways
- Classic Split Pea Soup with Ham combines creamy split peas and savory ham, perfect for chilly evenings in the Instant Pot.
- Vegan Split Pea Soup with Coconut Milk offers a nutritious, creamy option using coconut milk and spices, easily made in the Instant Pot.
- Curried Split Pea Soup with Sweet Potatoes blends sweet potatoes and curry spices for a flavorful dish, cooked quickly in the Instant Pot.
- Smoky Chipotle Split Pea Soup adds a spicy kick with chipotle and smoked paprika, creating a unique flavor profile in the Instant Pot.
- Lemon-Dill Split Pea Soup brightens the dish with fresh lemon and dill, making it a refreshing choice, all prepared in the Instant Pot.
Classic Split Pea Soup With Ham
Classic Split Pea Soup With Ham is a comforting dish that brings warmth and hearty flavors to the table. This recipe is perfect for chilly evenings, as it combines the creamy texture of split peas with the savory goodness of ham, creating a meal that's both satisfying and nutritious.
Using an Instant Pot makes the cooking process quick and simple, allowing you to enjoy this classic soup with minimal effort. The beauty of this dish lies in its simplicity and the depth of flavor that develops during cooking.
The combination of aromatic vegetables, rich broth, and tender ham creates a delightful harmony that's sure to please everyone. Whether you're serving it as a main course or a side, this split pea soup is a timeless favorite that can easily be made in your Instant Pot.
Ingredients:
- 1 lb split green peas, rinsed and drained
- 1 tablespoon olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 1 bay leaf
- 1 teaspoon dried thyme
- 1 smoked ham hock or 2 cups diced ham
- 6 cups chicken or vegetable broth
- Salt and pepper to taste
Cooking Instructions:
Begin by selecting the sauté function on your Instant Pot. Add the olive oil and let it heat up before adding the diced onion, carrots, and celery. Sauté for about 5 minutes, or until the vegetables start to soften.
Stir in the minced garlic and cook for an additional minute until fragrant. Next, add the rinsed split peas, bay leaf, dried thyme, ham hock, and broth to the pot. Season with salt and pepper to taste.
Secure the lid on the Instant Pot and set the valve to the sealing position. Cook on high pressure for 15 minutes. Once the cooking time is complete, allow for a natural pressure release for about 10 minutes, then carefully switch the valve to venting to release any remaining pressure.
Remove the ham hock, shred the meat if desired, and return it to the soup. Stir well before serving.
Extra Tips:
For an even creamier texture, you can blend a portion of the soup with an immersion blender after removing the ham hock. Additionally, feel free to adjust the seasonings according to your taste, adding more herbs or spices if desired.
This soup can be stored in the refrigerator for up to a week, and it also freezes well, making it a great option for meal prep!
Vegan Split Pea Soup With Coconut Milk
Vegan split pea soup with coconut milk is a delightful and hearty dish that's perfect for a cozy night in. This creamy soup combines the earthy flavors of split peas with the subtle sweetness of coconut milk, creating a rich and satisfying meal that's entirely plant-based. Not only is it delicious, but it's also packed with protein and fiber, making it a nutritious option for everyone, whether you follow a vegan diet or not.
Cooking this soup in an Instant Pot makes the process quick and easy, allowing you to enjoy a homemade meal in no time. The pressure cooker infuses the peas with flavor while simultaneously softening them to the perfect consistency. Serve this comforting soup with crusty bread or a fresh salad for a complete meal that will warm you from the inside out.
Ingredients:
- 1 cup split peas, rinsed and drained
- 1 can (14 oz) coconut milk
- 4 cups vegetable broth
- 1 medium onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon turmeric
- Salt and pepper, to taste
- Fresh cilantro or parsley, for garnish (optional)
Cooking Instructions:
- In your Instant Pot, combine the rinsed split peas, chopped onion, diced carrots, diced celery, minced garlic, ground cumin, turmeric, and vegetable broth. Stir well to combine all the ingredients.
- Seal the lid and set the Instant Pot to high pressure for 15 minutes. Once the cooking time is up, allow the pressure to release naturally for about 10 minutes before performing a quick release for any remaining pressure.
- Open the lid and stir in the coconut milk. If you prefer a creamier soup, you can use an immersion blender to blend it until smooth or leave it chunky for more texture. Season with salt and pepper to taste before serving. Garnish with fresh cilantro or parsley if desired.
Extra Tips:
For added depth of flavor, consider sautéing the onion, carrots, and celery in the Instant Pot using the sauté function before adding the other ingredients. This will enhance the soup's overall taste.
Additionally, feel free to customize the spices and herbs according to your preferences; adding a pinch of red pepper flakes can provide a nice kick if you enjoy some heat! Enjoy your delicious vegan split pea soup!
Smoky Chipotle Split Pea Soup
Smoky Chipotle Split Pea Soup is a hearty and flavorful dish that combines the earthy sweetness of split peas with a spicy kick from chipotle peppers. Perfect for chilly nights, this recipe takes advantage of the Instant Pot's ability to create deep flavors in a fraction of the time compared to traditional methods. The smokiness from the chipotle adds a unique twist that elevates this classic soup to new heights.
This soup isn't only delicious but also packed with nutrients. Split peas are a great source of protein and fiber, making this a satisfying meal on its own. With minimal prep work and the convenience of the Instant Pot, you can have a warm bowl of Smoky Chipotle Split Pea Soup ready in no time. Let's get cooking!
Ingredients:
- 1 cup dried green or yellow split peas
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 medium carrots, diced
- 2 celery stalks, diced
- 1 chipotle pepper in adobo sauce, minced
- 1 teaspoon smoked paprika
- 1 teaspoon ground cumin
- 6 cups vegetable broth
- Salt and pepper to taste
- Fresh cilantro for garnish (optional)
- Lime wedges for serving (optional)
Cooking Instructions:
- Start by rinsing the split peas under cold water and set aside. Select the sauté function on your Instant Pot and heat a splash of water or oil. Add the diced onion, carrots, and celery, and sauté until the vegetables are soft, about 5 minutes.
- Stir in the minced garlic, chipotle pepper, smoked paprika, and cumin, and cook for another minute until fragrant.
- Add the rinsed split peas and vegetable broth to the pot, then give everything a good stir. Seal the Instant Pot lid and set it to cook on high pressure for 15 minutes.
- Once the cooking time is up, allow for a natural release of pressure for about 10 minutes before carefully releasing any remaining pressure. Open the lid, stir the soup, and season with salt and pepper to taste. Serve hot, garnished with fresh cilantro and lime wedges if desired.
Extra Tips:
For a creamier texture, you can use an immersion blender to blend a portion of the soup after cooking or mash some of the peas with a fork before serving.
If you prefer a milder flavor, feel free to adjust the amount of chipotle pepper according to your taste. Additionally, this soup freezes well, so consider making a double batch to enjoy later on busy days!
Curried Split Pea Soup With Sweet Potatoes
Curried Split Pea Soup with Sweet Potatoes is a delightful dish that combines the earthy flavors of split peas with the sweetness of sweet potatoes and the aromatic warmth of curry spices. This comforting soup isn't only hearty and satisfying but also packed with nutrients, making it a perfect choice for a wholesome meal.
The Instant Pot simplifies the cooking process, allowing you to enjoy this flavorful soup in no time.
In addition to being delicious, this soup is incredibly versatile. You can easily adjust the spice level to suit your taste preferences or incorporate other vegetables you have on hand. Serve it with a slice of crusty bread or a dollop of yogurt for a complete meal that will warm you from the inside out.
Ingredients:
- 1 cup dried split peas, rinsed and drained
- 1 medium sweet potato, peeled and diced
- 1 medium onion, chopped
- 2 carrots, chopped
- 2 cloves garlic, minced
- 1 tablespoon curry powder
- 4 cups vegetable or chicken broth
- 1 tablespoon olive oil
- Salt and pepper, to taste
- Fresh cilantro, for garnish (optional)
Instructions:
- Turn the Instant Pot to the sauté setting and add the olive oil. Once hot, add the chopped onion and sauté for about 3-4 minutes until softened.
- Add the minced garlic, diced carrots, and curry powder, stirring for an additional minute until fragrant.
- Add the rinsed split peas, diced sweet potato, and broth to the pot. Stir well to combine all ingredients.
- Close the lid securely and set the valve to sealing. Select the manual or pressure cook setting and cook on high pressure for 15 minutes.
- Once the cooking time is complete, allow for a natural pressure release for about 10 minutes before carefully switching the valve to venting to release any remaining steam.
- Once the pressure has released, open the lid and stir the soup. You can use an immersion blender to blend the soup to your desired consistency or leave it chunky.
- Season with salt and pepper to taste. Serve warm, garnished with fresh cilantro if desired.
Extra Tips:
For added depth of flavor, consider toasting the split peas in the Instant Pot before adding the other ingredients. Simply sauté them for a few minutes until they start to emit a nutty aroma.
Additionally, you can experiment by adding other spices like cumin or turmeric for extra warmth. This soup freezes well, so make a double batch and store leftovers in an airtight container for quick meals later on!
Italian-Style Split Pea Soup With Garlic and Herbs
With a rich depth of flavor and a nutritious profile, this soup isn't only delicious but also packed with protein and fiber from the split peas.
It's an excellent choice for a vegetarian dish or as a cozy starter for your Italian-themed dinner. Let's gather our ingredients and get started on this flavorful soup that will warm your heart and soul!
Ingredients:
- 1 cup dried green split peas, rinsed
- 1 tablespoon olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 medium carrots, diced
- 2 celery stalks, diced
- 6 cups vegetable broth
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 bay leaf
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
- Grated Parmesan cheese (optional)
Cooking Instructions:
Begin by setting your Instant Pot to the sauté mode. Add the olive oil, and once it's hot, toss in the diced onion, carrots, and celery.
Sauté the vegetables for about 5 minutes until they soften, then add the minced garlic and cook for an additional minute until fragrant.
Next, add the rinsed split peas, vegetable broth, dried oregano, dried thyme, and bay leaf. Stir well to combine all the ingredients.
Seal the Instant Pot lid and set it to cook on high pressure for 15 minutes. Once the cooking time is complete, allow the pressure to release naturally for about 10 minutes before performing a quick release for any remaining pressure.
Remove the bay leaf, and season the soup with salt and pepper to taste. If desired, serve hot garnished with fresh parsley and a sprinkle of grated Parmesan cheese for an extra burst of flavor.
Extra Tips:
For an even richer flavor, consider adding a splash of balsamic vinegar or a dash of red pepper flakes for a hint of heat.
You can also customize the soup by adding other vegetables like spinach or kale. This soup stores well in the refrigerator for up to a week, and the flavors tend to deepen over time, making leftovers just as delicious!
If desired, you can blend a portion of the soup for a creamier texture. Enjoy your Italian-style split pea soup with crusty bread for a complete meal!
Split Pea Soup With Bacon and Vegetables
Split pea soup is a hearty and nutritious dish that warms you up on chilly days. When you add bacon and vegetables, you elevate this classic recipe into a comforting meal that bursts with flavor. The Instant Pot makes it easy to prepare, allowing the ingredients to meld together beautifully while saving you time in the kitchen.
This recipe features the smoky goodness of bacon combined with tender vegetables and split peas, creating a delightful balance of texture and taste. It's perfect for a quick weeknight dinner or a cozy weekend lunch, and best of all, it's incredibly simple to make. Let's gather our ingredients and get started on this delicious soup!
Ingredients:
- 1 cup dried green split peas, rinsed
- 4 slices of bacon, chopped
- 1 medium onion, diced
- 2 carrots, diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- 6 cups chicken or vegetable broth
- 1 teaspoon dried thyme
- 1 bay leaf
- Salt and pepper to taste
- 2 tablespoons olive oil (if needed)
To prepare the soup, start by setting your Instant Pot to the sauté function. Add the chopped bacon and cook until crispy. If there's too much grease, you can drain some, but leave about a tablespoon for flavor.
Next, add the diced onion, carrots, and celery to the pot, sautéing for about 5 minutes until softened. Stir in the minced garlic and cook for an additional minute until fragrant.
Once the vegetables are ready, add the rinsed split peas, broth, thyme, bay leaf, and season with salt and pepper. Stir everything together, then secure the lid on the Instant Pot, ensuring the valve is set to sealing.
Cook on manual high pressure for 15 minutes. Once the cooking time is up, allow the pressure to release naturally for about 10 minutes before performing a quick release for any remaining pressure. Ultimately, discard the bay leaf, stir the soup, and adjust seasoning if necessary.
Extra Tips: For a creamier texture, you can use an immersion blender to puree a portion of the soup before serving. Additionally, feel free to customize the vegetables based on what you have on hand; potatoes, leeks, or even spinach can be great additions.
Finally, if you enjoy a bit of heat, consider adding a pinch of red pepper flakes for a subtle kick!
Lemon-Dill Split Pea Soup
Lemon-Dill Split Pea Soup is a revitalizing twist on the classic split pea soup that adds brightness and flavor. The combination of zesty lemon and aromatic dill elevates the comforting, hearty nature of the soup, making it a perfect dish for any season.
Whether you enjoy it as a light lunch or a hearty dinner, this soup is sure to delight your taste buds and warm your soul. Cooking this soup in an Instant Pot not only makes it quick and easy, but it also allows the flavors to meld beautifully. The pressure cooking method guarantees that the split peas become tender and creamy while retaining their nutrients.
Prepare to savor a bowl of Lemon-Dill Split Pea Soup that's both satisfying and invigorating.
Ingredients:
- 1 cup split peas, rinsed and drained
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 6 cups vegetable broth
- 1 teaspoon dried dill
- Zest and juice of 1 lemon
- Salt and pepper, to taste
- Fresh dill, for garnish (optional)
To make the Lemon-Dill Split Pea Soup, start by setting your Instant Pot to the sauté function. Add a splash of oil and sauté the diced onion, garlic, carrots, and celery until they're softened, about 5 minutes.
Stir in the rinsed split peas, vegetable broth, dried dill, and season with salt and pepper. Close the lid of the Instant Pot, making sure the valve is set to sealing. Cook on manual high pressure for 15 minutes.
Once the cooking time is complete, allow for a natural pressure release for about 10 minutes before carefully turning the valve to venting to release any remaining pressure.
After removing the lid, stir in the lemon zest and juice. If you prefer a creamier texture, you can use an immersion blender to purée the soup to your desired consistency.
Taste and adjust the seasoning if needed, adding more salt, pepper, or lemon juice to brighten the flavors. Serve hot, garnished with fresh dill if desired.
Extra Tips:
For a richer flavor, consider adding a bay leaf during cooking and removing it before serving.
You can also customize the soup by adding other vegetables like spinach or kale for added nutrition. Pair the soup with crusty bread or a light salad for a complete meal.
Store any leftovers in an airtight container in the refrigerator for up to 3 days, or freeze for longer storage. Reheat gently on the stovetop or in the microwave, adding a splash of water or broth if the soup thickens too much. Enjoy!
Mediterranean Split Pea Soup With Spinach and Feta
Mediterranean Split Pea Soup with Spinach and Feta is a delightful twist on the classic split pea soup, combining the earthy flavors of split peas with the freshness of spinach and the salty creaminess of feta cheese.
This hearty soup isn't only comforting but also packed with nutrients, making it a perfect meal for any day of the week. The Instant Pot makes the cooking process quick and easy, allowing you to enjoy this flavorful dish in no time.
This recipe is perfect for those who love Mediterranean cuisine or are looking for a healthy yet satisfying meal. The combination of split peas, aromatic herbs, and fresh vegetables creates a vibrant and delicious soup that's sure to please your taste buds.
Whether served as a starter or a main dish, Mediterranean Split Pea Soup with Spinach and Feta is a fantastic way to incorporate more plant-based meals into your diet.
Ingredients:
- 1 cup dried green split peas, rinsed and drained
- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 6 cups vegetable broth
- 1 teaspoon dried oregano
- 1 teaspoon ground cumin
- Salt and pepper to taste
- 4 cups fresh spinach, chopped
- 1 cup feta cheese, crumbled
- Juice of 1 lemon
Cooking Instructions:
1. Set the Instant Pot to sauté mode and add the olive oil. Once hot, add the diced onion and garlic. Sauté for 3-4 minutes until the onion is translucent.
Then, add the diced carrots and celery, and cook for an additional 3-4 minutes.
2. Stir in the rinsed split peas, vegetable broth, oregano, cumin, salt, and pepper. Close the lid of the Instant Pot and set it to manual high pressure for 15 minutes.
Once the cooking time is complete, allow for a natural release for about 10 minutes, then perform a quick release to release any remaining pressure.
3. After opening the lid, stir in the chopped spinach, crumbled feta cheese, and lemon juice. Allow the spinach to wilt for a few minutes before serving.
Extra Tips:
For a creamier texture, consider blending a portion of the soup with an immersion blender before adding the spinach and feta.
You can also customize the soup by adding other vegetables like zucchini or bell peppers. If you prefer a spicier kick, add a pinch of red pepper flakes while sautéing the onions and garlic.
Finally, serve the soup with crusty bread for a complete and satisfying meal!
Frequently Asked Questions
Can I Substitute Dried Split Peas for Canned Ones?
Yes, you can substitute dried split peas for canned ones, but you'll need to adjust the cooking time. Dried peas require soaking and longer cooking, while canned peas are ready to use straight from the can.
How Long Does Split Pea Soup Last in the Fridge?
Like a cherished novel, split pea soup's best enjoyed fresh, but it'll last in your fridge for about three to five days. Just store it in an airtight container, and you're good to go!
Can I Freeze Leftover Split Pea Soup?
Yes, you can freeze leftover split pea soup! Just let it cool, then transfer it to airtight containers or freezer bags. It'll maintain its flavor and texture for about three months in the freezer. Enjoy later!
Are Split Peas Gluten-Free?
Yes, split peas are gluten-free, so you can enjoy them without worry. They're nutritious, versatile, and perfect for various dishes. Just guarantee any additional ingredients you use are also gluten-free for a safe meal.
What Are the Health Benefits of Split Pea Soup?
Split pea soup's packed with protein, fiber, and essential vitamins. You'll improve digestion, support heart health, and feel fuller longer. Plus, it's low in fat, making it a nutritious choice for your meals.
