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Have you ever wondered how to make busy mornings a breeze? Meal prepping breakfast burritos can save you time and guarantee you start your day with a satisfying meal. With a variety of flavors and ingredients, these freezer-friendly options can cater to everyone's taste. From classic combinations to gourmet twists, there's a burrito for every preference. Let's explore some delicious recipes that will transform your breakfast routine.
Key Takeaways
- Classic breakfast burritos can include eggs, cheese, and customizable ingredients like meats and vegetables for versatile meal prep options.
- Hearty options like spicy chorizo and potato or sweet potato and kale offer filling and flavorful choices for busy mornings.
- Veggie-packed burritos such as Mediterranean feta and avocado provide nutritious meals that are easy to prepare and freeze.
- Unique variations like smoked salmon and cream cheese or burritos with salsa verde add gourmet flair to breakfast meal prep.
- Proper preparation, wrapping, and freezing techniques ensure burritos remain fresh and flavorful for quick reheating during the week.
Classic Egg and Cheese Breakfast Burrito

Start your day off right with a delicious Classic Egg and Cheese Breakfast Burrito. This simple yet satisfying dish combines fluffy scrambled eggs, melty cheese, and a soft tortilla, making it the perfect on-the-go breakfast.
Not only is it easy to prepare, but it's also freezer-friendly, allowing you to whip up a batch in advance and enjoy them throughout the week.
With a few key ingredients and minimal prep time, you can create a hearty breakfast that will keep you fueled until lunchtime. Whether you're rushing out the door or enjoying a leisurely weekend brunch, these burritos are versatile, customizable, and utterly delicious.
Ingredients:
- 6 large eggs
- 1/4 cup milk
- Salt and pepper to taste
- 1 cup shredded cheese (cheddar, Monterey Jack, or your choice)
- 4 large flour tortillas
- 2 tablespoons butter
- Optional: diced vegetables (bell peppers, onions, spinach) or cooked meats (bacon, sausage, ham)
To begin, crack the eggs into a bowl and whisk them together with the milk, salt, and pepper until well combined.
In a large skillet, melt the butter over medium heat. Add any optional diced vegetables or cooked meats to the skillet and sauté for a few minutes until softened.
Pour the egg mixture into the skillet and gently stir as it cooks, allowing the eggs to scramble and cook through. Once the eggs are nearly set, sprinkle the cheese over the top and let it melt into the mixture.
Next, warm the tortillas in a separate pan or microwave until pliable. Spoon a generous amount of the egg and cheese mixture onto each tortilla, folding in the sides and rolling it up tightly to form a burrito.
Repeat for all tortillas. If you plan to freeze them, let the burritos cool completely before wrapping each one in foil or plastic wrap and placing them in a freezer-safe bag.
Extra Tips:
For added flavor, consider mixing in spices such as cumin or paprika to the egg mixture, or add your favorite hot sauce before serving.
If you're making a large batch, these burritos can be frozen for up to three months. To reheat, simply unwrap and microwave for 1-2 minutes, or until heated through.
Enjoy your breakfast burritos anytime you need a quick and satisfying meal!
Spicy Chorizo and Potato Breakfast Burrito

Start your day with a flavorful kick by preparing these Spicy Chorizo and Potato Breakfast Burritos. Combining the rich, smoky taste of chorizo with the hearty texture of potatoes, this recipe is sure to satisfy your morning cravings.
Plus, they're perfect for meal prep—simply make a batch, freeze them, and enjoy a quick breakfast throughout the week.
These burritos aren't only delicious but also customizable. You can add your favorite ingredients like cheese, bell peppers, or avocado to create a breakfast that suits your taste.
Whether you're in a rush or have time to sit and enjoy, these burritos cater to all your breakfast needs.
Ingredients:
- 1 pound spicy chorizo sausage
- 2 medium potatoes, peeled and diced
- 1 small onion, diced
- 4 large eggs
- ½ cup shredded cheese (cheddar or your choice)
- 4 large flour tortillas
- Salt and pepper to taste
- Olive oil for cooking
- Optional toppings: salsa, avocado, sour cream
Cooking Instructions:
In a large skillet over medium heat, add a drizzle of olive oil and cook the diced potatoes until they're golden and tender, about 10-12 minutes.
Remove the potatoes from the skillet and set them aside. In the same skillet, add the chorizo and onion, cooking until the chorizo is browned and cooked through, about 5-7 minutes.
Return the potatoes to the skillet and stir to combine. Season with salt and pepper to taste.
In a separate bowl, whisk the eggs and pour them into the skillet with the chorizo and potato mixture. Cook while stirring occasionally until the eggs are fully cooked.
Remove the skillet from heat and stir in the shredded cheese until melted.
To assemble the burritos, lay a tortilla flat, fill it with the chorizo and potato mixture, and roll it up tightly.
Repeat with the remaining tortillas and filling.
Extra Tips:
For easier rolling, warm the tortillas slightly in a microwave or on a skillet to make them more pliable.
You can also freeze the assembled burritos individually wrapped in foil or plastic wrap.
When ready to eat, simply reheat them in the microwave or oven until heated through.
Feel free to experiment with additional fillings, such as sautéed bell peppers or jalapeños, to enhance the flavor and spice level according to your preference!
Veggie and Avocado Breakfast Burrito

If you're looking for a delicious and nutritious way to kickstart your day, these Veggie and Avocado Breakfast Burritos are the perfect solution. Packed with vibrant vegetables, creamy avocado, and wholesome protein, these burritos aren't only easy to make, but they also freeze beautifully, making them a convenient breakfast option for busy mornings.
Whether you're meal prepping for the week or just want a quick grab-and-go option, these burritos will become a staple in your breakfast rotation.
To make these burritos even more satisfying, feel free to customize the ingredients to suit your taste. You can add in your favorite spices, swap in different veggies, or even include some shredded cheese for an extra layer of flavor.
The combination of fresh ingredients wrapped in a warm tortilla creates a delightful breakfast experience that will keep you energized throughout the morning.
Ingredients:
- 6 large eggs
- 1 cup bell peppers, diced (red, yellow, or green)
- 1 cup spinach, chopped
- 1 small onion, diced
- 1 avocado, diced
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika (optional)
- 6 large tortillas
- Salsa (for serving, optional)
Cooking Instructions:
Begin by heating the olive oil in a large skillet over medium heat. Add the diced onion and bell peppers, sautéing until they're soft, about 5 minutes.
Stir in the chopped spinach and cook for an additional minute, just until it wilts. In a separate bowl, whisk the eggs with salt, black pepper, and paprika. Pour the egg mixture into the skillet with the vegetables and cook, stirring gently, until the eggs are fully scrambled and cooked through.
Once the egg and veggie mixture is ready, remove it from the heat. Lay out the tortillas and evenly distribute the egg mixture among them, adding diced avocado on top.
Roll the tortillas tightly, making sure to tuck in the sides as you go. At this point, you can either serve the burritos immediately or let them cool completely before wrapping them in foil or plastic wrap for freezing.
Extra Tips:
For added flavor, consider incorporating some fresh herbs, such as cilantro or chives, into the egg mixture.
If you're freezing the burritos, make sure they're tightly wrapped to prevent freezer burn, and label them with the date for easy access. When you're ready to enjoy one, simply reheat it in the microwave or oven until heated through, and serve with your favorite salsa on the side for an extra kick!
Southwest Black Bean Breakfast Burrito

Start your day off right with a delicious Southwest Black Bean Breakfast Burrito! These hearty burritos are packed with nutritious ingredients and vibrant flavors, making them the perfect choice for a filling breakfast.
With black beans, eggs, and a mix of spices, these burritos aren't only satisfying but also easy to prepare ahead of time and freeze for busy mornings.
The beauty of these burritos lies in their versatility. You can customize the fillings to suit your tastes, whether you prefer adding cheese, avocado, or even some fresh salsa.
Once prepared, simply wrap them up and store them in the freezer, ready to be reheated whenever you're in need of a quick and tasty breakfast option.
Ingredients:
- 1 can (15 oz) black beans, rinsed and drained
- 6 large eggs
- 1 small onion, diced
- 1 bell pepper, diced (any color)
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- 4 large flour tortillas
- 1 cup shredded cheese (optional)
- Fresh cilantro, chopped (optional)
To prepare the Southwest Black Bean Breakfast Burritos, start by heating a large skillet over medium heat. Add the diced onion and bell pepper, sautéing until they're soft and fragrant, about 5 minutes.
Next, stir in the black beans, cumin, chili powder, salt, and pepper, cooking for an additional 2 to 3 minutes. In a separate bowl, whisk the eggs until well beaten, then pour them into the skillet with the bean mixture.
Scramble the eggs until fully cooked and combined with the other ingredients. If desired, add shredded cheese and stir until melted.
Once the filling is ready, lay out the tortillas on a clean surface. Spoon an equal amount of the black bean and egg mixture onto each tortilla.
If using, sprinkle with fresh cilantro before folding in the sides and rolling the tortilla tightly to create a burrito. Wrap each burrito in foil or parchment paper before placing them in a freezer-safe bag or container.
When you're ready to enjoy, simply reheat in the microwave or oven until warm.
Extra Tips:
For an added kick, consider mixing in some diced jalapeños or a splash of hot sauce to the filling.
You can also experiment with different vegetables such as spinach or zucchini for a unique twist. When reheating, be sure to unwrap the burrito from foil if using a microwave for better heat distribution.
Enjoy these burritos fresh, or freeze them for an easy grab-and-go breakfast option!
Bacon, Egg, and Spinach Breakfast Burrito

Prepare to enjoy a delicious and nutritious Bacon, Egg, and Spinach Breakfast Burrito that's perfect for busy mornings or as a make-ahead freezer meal. This recipe combines crispy bacon, fluffy scrambled eggs, and fresh spinach, all wrapped in a warm tortilla. Not only is it satisfying, but it's also a great way to sneak in some greens into your breakfast routine.
You can easily customize this burrito by adding your favorite cheeses or other vegetables, making it a versatile option for any palate. Freezer-friendly and easy to make, these breakfast burritos can be prepared in batches and stored for a quick meal later.
Simply wrap them up and freeze, and you'll have a hearty breakfast ready to go whenever you need it. With just a few simple steps, you can have a week's worth of breakfast at your fingertips, all while enjoying the delightful combination of flavors in this tasty burrito.
Ingredients:
- 6 large eggs
- 6 strips of bacon
- 2 cups fresh spinach
- 1 cup shredded cheese (cheddar or your choice)
- 6 large flour tortillas
- Salt and pepper, to taste
- Cooking spray or oil for the pan
Cooking Instructions:
- In a large skillet, cook the bacon over medium heat until crispy. Once cooked, remove the bacon from the skillet and let it drain on paper towels. Reserve about a tablespoon of bacon grease in the pan.
- In the same skillet with the reserved grease, add the fresh spinach and sauté for 1-2 minutes until wilted. Then, whisk the eggs in a bowl, season with salt and pepper, and pour them into the skillet. Cook the eggs, stirring gently, until just set.
- Crumble the cooked bacon into the egg and spinach mixture, and stir in the shredded cheese until melted. Remove the skillet from heat.
- To assemble, place a generous scoop of the egg mixture in the center of each tortilla, then fold in the sides and roll up tightly. If desired, you can wrap each burrito in foil or parchment paper for easier storage.
Extra Tips:
When freezing the burritos, make sure they're cooled completely before wrapping them to prevent moisture buildup. You can reheat them in the microwave for about 1-2 minutes or bake them in the oven at 350°F for about 15-20 minutes.
For added flavor, consider adding salsa or hot sauce when serving. Enjoy your hearty breakfast burritos any time of the day!
Sausage and Pepper Breakfast Burrito

Sausage and Pepper Breakfast Burritos are a delicious and hearty way to kickstart your day. Packed with protein from the sausage and vibrant flavors from the bell peppers, these burritos aren't only satisfying but also versatile. You can make a batch ahead of time and freeze them for a quick breakfast option that can be easily reheated.
Whether you enjoy them on a busy weekday morning or as a special weekend treat, these burritos are sure to please everyone at the table. This recipe allows you to customize your burritos by adding your favorite ingredients, like cheese or hot sauce, to give them an extra kick.
The combination of savory sausage and sweet bell peppers creates a wonderful flavor balance that will leave you craving more. Plus, making your own breakfast burritos means you can control the ingredients and make them healthier than store-bought options.
Let's explore the ingredients and cooking instructions for these tasty Sausage and Pepper Breakfast Burritos.
Ingredients:
- 1 pound breakfast sausage
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 small onion, diced
- 6 large eggs
- Salt and pepper, to taste
- 1 cup shredded cheese (cheddar or your choice)
- 6 large flour tortillas
- Cooking oil or spray (for frying)
Cooking Instructions:
- In a large skillet over medium heat, cook the breakfast sausage, breaking it apart with a spatula until browned and fully cooked. Remove the sausage from the skillet and set it aside, leaving any drippings in the pan.
- Add the diced bell peppers and onion to the skillet, sautéing until they're tender and slightly caramelized, about 5-7 minutes. Return the cooked sausage to the skillet and mix well.
- In a bowl, whisk together the eggs, adding salt and pepper to taste. Pour the egg mixture into the skillet with the sausage and peppers. Stir gently until the eggs are scrambled and cooked through. Remove from heat and stir in the shredded cheese until melted.
- To assemble the burritos, lay a tortilla flat on a clean surface. Spoon a generous amount of the sausage, pepper, and egg mixture into the center of the tortilla. Fold in the sides and roll tightly from the bottom up. Repeat with the remaining tortillas and filling.
Extra Tips:
When freezing these breakfast burritos, make sure to wrap each burrito tightly in plastic wrap or aluminum foil, and then place them in a freezer-safe bag or container. This will help prevent freezer burn and keep them fresh.
When you're ready to enjoy one, simply remove it from the freezer and reheat in the microwave or oven until heated through. You can also experiment with different vegetables or spices to customize these burritos to your taste!
Mediterranean Feta and Veggie Breakfast Burrito

The Mediterranean Feta and Veggie Breakfast Burrito is a delicious, wholesome option for those busy mornings when you need something quick and nutritious. Packed with vibrant vegetables and creamy feta cheese, this burrito not only satisfies your hunger but also provides a burst of flavor that will keep you energized throughout the day.
Plus, it's freezer-friendly, allowing you to prepare a batch ahead of time and enjoy them whenever you like.
Making these burritos is simple and quick, making it a perfect choice for meal prep. You can customize the vegetables based on your preferences or what you have on hand. The combination of sautéed spinach, bell peppers, and onions, along with the tangy feta, creates a delightful filling that pairs perfectly with scrambled eggs, all wrapped in a soft tortilla.
Let's explore the ingredients and instructions for creating these tasty breakfast burritos.
Ingredients:
- 4 large eggs
- 1 cup fresh spinach, chopped
- 1/2 cup bell peppers, diced (any color)
- 1/4 cup onion, diced
- 1/2 cup feta cheese, crumbled
- 4 large flour tortillas
- Salt and pepper, to taste
- Olive oil, for cooking
- Optional: fresh herbs (such as parsley or dill) for garnish
Instructions:
- In a large skillet, heat a drizzle of olive oil over medium heat. Add the diced onions and bell peppers, and sauté for about 3-4 minutes until they begin to soften.
- Add the chopped spinach to the skillet, stirring until it wilts, which should take about 1-2 minutes. Season with salt and pepper to taste.
- In a separate bowl, whisk the eggs and pour them into the skillet with the vegetables. Cook, stirring gently, until the eggs are scrambled and cooked through. Remove from heat and stir in the crumbled feta cheese.
- Lay a tortilla flat on a clean surface and spoon a portion of the egg and veggie mixture onto the center. Fold in the sides and roll it up tightly from the bottom to create a burrito. Repeat with the remaining tortillas and filling.
For extra tips, feel free to experiment with different vegetables or add cooked sausage or bacon for extra protein.
To freeze, wrap each burrito tightly in foil or plastic wrap and store in an airtight container or freezer bag. When ready to eat, simply remove from the freezer, unwrap, and reheat in the microwave or oven until warmed through. Enjoy your quick, healthy breakfast on the go!
Breakfast Burrito With Salsa Verde

Breakfast burritos with salsa verde are a delicious and convenient way to start your day. Packed with protein and flavorful ingredients, these burritos are perfect for meal prepping and can easily be frozen for later use. The combination of fluffy scrambled eggs, savory sausage, and zesty salsa verde makes for a satisfying breakfast that will keep you fueled until lunchtime.
Making these breakfast burritos is a breeze, and they can be customized to suit your taste. Feel free to swap out ingredients or add extra veggies like bell peppers or spinach for added nutrition. Once you've mastered this recipe, you'll never want to settle for plain old cereal again!
Ingredients:
- 6 large eggs
- 1/2 cup milk
- 1 cup cooked sausage, crumbled
- 1 cup shredded cheese (cheddar or Mexican blend)
- 4 large flour tortillas
- 1/2 cup salsa verde
- Salt and pepper to taste
- Optional toppings: avocado, cilantro, or sour cream
Instructions:
In a large bowl, whisk together the eggs, milk, salt, and pepper until well combined.
Heat a non-stick skillet over medium heat, then pour in the egg mixture. Stir gently, cooking until the eggs are just set and fluffy. Remove from heat and fold in the crumbled sausage and shredded cheese until evenly mixed.
To assemble the burritos, lay a tortilla flat on a clean surface. Spoon a portion of the egg mixture onto the center of the tortilla and top with a tablespoon of salsa verde.
Fold in the sides of the tortilla, then roll it up from the bottom to enclose the filling. Repeat this process with the remaining tortillas. You can serve them immediately or wrap them in foil or plastic wrap to freeze for later use.
Extra Tips:
To guarantee your breakfast burritos stay fresh when freezing, allow them to cool completely before wrapping them tightly.
Store them in an airtight container or a zip-top freezer bag, making sure to remove as much air as possible. When you're ready to enjoy one, simply reheat in the microwave or oven until warmed through.
You can also experiment with different proteins or veggies to keep things exciting!
Sweet Potato and Kale Breakfast Burrito

Sweet Potato and Kale Breakfast Burrito is a nutritious and satisfying way to kick-start your day. Packed with hearty ingredients, this burrito combines the sweetness of roasted sweet potatoes with the earthy flavors of kale, all wrapped in a soft tortilla. Not only is it delicious, but it can also be made ahead of time, making it the perfect freezer-friendly breakfast option for busy mornings.
Creating these breakfast burritos is quite simple. You can whip them up in batches and store them in the freezer for a quick grab-and-go meal. This recipe isn't only versatile but also allows you to customize it with your favorite spices or additional ingredients. Once you try these Sweet Potato and Kale Breakfast Burritos, you'll want to keep them stocked in your freezer at all times!
Ingredients:
- 2 medium sweet potatoes, peeled and diced
- 1 tablespoon olive oil
- Salt and pepper, to taste
- 1 cup kale, chopped (stems removed)
- 4 large eggs
- ½ cup shredded cheese (cheddar or your choice)
- 4 large flour tortillas
- ¼ teaspoon garlic powder (optional)
- ¼ teaspoon paprika (optional)
Cooking Instructions:
Preheat your oven to 400°F (200°C). Toss the diced sweet potatoes with olive oil, salt, pepper, garlic powder, and paprika in a mixing bowl. Spread them out in a single layer on a baking sheet and roast for about 25-30 minutes or until they're tender and slightly caramelized, flipping halfway through for even cooking.
In the last 5 minutes of roasting, add the chopped kale to the baking sheet, allowing it to wilt slightly.
While the vegetables are roasting, scramble the eggs in a skillet over medium heat until fully cooked. Once the sweet potatoes and kale are done, combine them with the scrambled eggs and mix in the shredded cheese until melted and well combined.
To assemble the burritos, place a generous portion of the filling onto each tortilla, fold in the sides, and roll it up tightly. You can serve them immediately or wrap them individually in foil or plastic wrap to freeze.
Extra Tips:
When preparing these burritos for freezing, make sure they're completely cooled before wrapping them up. This helps prevent condensation from forming inside the wrap, which could make them soggy.
You can easily reheat them in the microwave or oven – just be sure to wrap them in a damp paper towel if using the microwave to keep them moist. Feel free to experiment with different greens or proteins, such as black beans or sausage, to customize your burritos to fit your taste!
Smoked Salmon and Cream Cheese Breakfast Burrito

Not only are these burritos incredibly satisfying, but they're also packed with protein and healthy fats, making them a nutritious start to your day.
With minimal preparation, you can whip up a batch to keep on hand for those hectic weekday mornings or leisurely weekend brunches. Let's get started on creating this delightful breakfast treat!
Ingredients:
- 4 large flour tortillas
- 8 oz cream cheese, softened
- 8 oz smoked salmon, sliced
- 1 cup fresh spinach, chopped
- 1/2 red onion, thinly sliced
- 1/4 cup capers (optional)
- 4 large eggs
- Salt and pepper, to taste
- Fresh dill or chives, for garnish (optional)
Instructions:
Begin by scrambling the eggs in a non-stick skillet over medium heat. Season with salt and pepper to taste, and cook until just set.
Remove from heat and let cool slightly. While the eggs are cooling, spread a generous layer of cream cheese on each flour tortilla, guaranteeing an even distribution.
Next, layer the smoked salmon, chopped spinach, sliced red onion, and capers (if using) on top of the cream cheese, followed by a portion of scrambled eggs.
Carefully roll each tortilla tightly, folding in the sides as you go to create a burrito shape. Once rolled, you can either serve them immediately or wrap them individually in foil or plastic wrap to store in the freezer.
If freezing, simply reheat in the microwave or oven when ready to enjoy.
Extra Tips:
For added flavor, consider incorporating your favorite herbs or spices into the scrambled eggs, such as dill or chives, which complement the salmon beautifully.
You can also customize these burritos by adding other ingredients such as avocado or tomatoes.
When storing in the freezer, confirm that they're wrapped tightly to prevent freezer burn. Enjoy your delicious smoked salmon and cream cheese breakfast burritos whenever you need a quick and satisfying meal!
Frequently Asked Questions
Can I Freeze Breakfast Burritos After Cooking Them?
Yes, you can freeze breakfast burritos after cooking them. Just let them cool, wrap them tightly in foil or plastic wrap, and store them in an airtight container. They'll reheat well when you're ready to enjoy!
How Long Can Breakfast Burritos Be Stored in the Freezer?
Think of your burritos as little time capsules. You can store them in the freezer for up to three months. Just remember to wrap them well, and they'll stay tasty for your busy mornings.
What's the Best Way to Reheat Frozen Breakfast Burritos?
To reheat frozen breakfast burritos, unwrap them and place them in the microwave for about 2-3 minutes, flipping halfway through. Alternatively, you can bake them at 350°F for 20-25 minutes for a crispy finish.
Can I Customize the Fillings in These Burritos?
Sure, you can customize the fillings! It's not like you'd want a boring breakfast, right? Toss in your favorite veggies, proteins, or cheeses. Make it uniquely yours and enjoy a breakfast that excites your taste buds!
Are These Breakfast Burritos Suitable for Vegetarian Diets?
Yes, these breakfast burritos can definitely suit vegetarian diets. You can easily swap in your favorite veggies, beans, or cheese, ensuring they meet your dietary preferences while still being delicious and satisfying. Enjoy your customized meal!