10+ Best Instant Pot 8-Quart Recipes for Meal Prepping

As an affiliate, we may earn a commission from qualifying purchases. We get commissions for purchases made through links on this website from Amazon and other third parties.

Did you know that meal prepping can save you up to 10 hours a week? With the right recipes, you can whip up delicious, hearty meals in no time. The Instant Pot 8-quart model is perfect for batch cooking, allowing you to prepare larger portions for busy days ahead. Discover how these 10+ recipes can transform your cooking routine and keep your meals exciting and nutritious.

Key Takeaways

• Hearty Instant Pot Beef Stew is perfect for meal prepping, offering customizable vegetables and rich flavor that can be stored for days.
• Instant Pot Pulled Pork cooks quickly and is ideal for batch cooking, suitable for various dishes like sandwiches or tacos.
• Creamy Instant Pot Chicken Alfredo is a one-pot meal that simplifies dinner preparations, making it easy to portion for the week.
• Flavorful Instant Pot Chili allows for easy customization and can be made in large quantities, enhancing meal prep flexibility.
• Instant Pot Vegetable Soup is nutritious, quick to prepare, and can be frozen for convenient, healthy meals later on.

Hearty Instant Pot Beef Stew

Hearty Instant Pot Beef Stew is the perfect solution for a comforting meal that requires minimal time and effort. This dish is packed with tender chunks of beef, hearty vegetables, and a rich broth that will warm you from the inside out.

The Instant Pot speeds up the cooking process, allowing you to enjoy a wholesome, homemade stew in a fraction of the time it would normally take on the stovetop. Using the Instant Pot not only enhances the flavors but also guarantees that the beef becomes melt-in-your-mouth tender.

Whether you're looking for a filling dinner after a long day or a meal to impress your family and friends, this beef stew recipe is sure to become a favorite. Let's explore the ingredients and cooking instructions to get your stew simmering in no time!

Ingredients:

• 2 pounds beef chuck, cut into 1-inch cubes
• 4 medium carrots, sliced
• 4 medium potatoes, diced
• 1 large onion, chopped
• 3 cloves garlic, minced
• 4 cups beef broth
• 2 tablespoons tomato paste
• 1 tablespoon Worcestershire sauce
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• Salt and pepper, to taste
• 2 tablespoons olive oil
• 1 tablespoon cornstarch (optional, for thickening)
• Fresh parsley, chopped (for garnish)

Cooking Instructions:

Start by setting your Instant Pot to the sauté function, adding olive oil, and allowing it to heat up. Once hot, add the beef cubes in batches, browning them on all sides.

Remove the beef and set it aside. In the same pot, add the onions and garlic, sautéing until the onions become translucent. Stir in the tomato paste, Worcestershire sauce, thyme, rosemary, salt, and pepper, cooking for another minute to release the flavors.

Next, return the browned beef to the pot, followed by the carrots, potatoes, and beef broth. Secure the lid of the Instant Pot, making sure the steam release valve is set to sealing. Cook on high pressure for 35 minutes.

After the cooking time is complete, allow the pressure to release naturally for 10 minutes, then perform a quick release for any remaining pressure. If you prefer a thicker stew, mix cornstarch with a little water to create a slurry, and stir it into the stew before serving. Garnish with chopped parsley for a fresh touch.

Extra Tips:

For an even richer flavor, consider adding a splash of red wine to the broth before pressure cooking. This not only enhances the taste but also adds depth to your stew.

Additionally, feel free to customize the vegetables based on what you have on hand, such as peas or green beans. Leftovers can be stored in the fridge for up to 3 days or frozen for later enjoyment, making this recipe a great meal prep option!

Creamy Instant Pot Chicken Alfredo

Creamy Instant Pot Chicken Alfredo is a delightful twist on the classic Italian dish that combines tender chicken, creamy sauce, and perfectly cooked pasta all in one pot. This recipe isn't only easy to follow but also saves time, making it perfect for busy weeknight dinners.

The Instant Pot guarantees that the chicken remains juicy and flavorful, while the pasta cooks to perfection, absorbing all the delicious creamy sauce.

This dish is a family favorite and can be customized easily. You can add vegetables like broccoli or spinach for a nutrition boost or sprinkle some fresh herbs on top for added flavor.

With just a few simple steps, you'll have a comforting and creamy meal ready to serve in no time. Let's get started!

Ingredients:

• 2 lbs boneless, skinless chicken breasts
• 1 tablespoon olive oil
• 4 cups chicken broth
• 12 ounces fettuccine pasta
• 1 cup heavy cream
• 1 cup grated Parmesan cheese
• 2 cloves garlic, minced
• 1 teaspoon onion powder
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Cooking Instructions:

1. Start by setting your Instant Pot to the sauté setting. Add the olive oil, and once it's hot, add the minced garlic and sauté for about 30 seconds until fragrant.
2. Season the chicken breasts with salt, pepper, and onion powder, then add them to the pot. Sear the chicken for about 3-4 minutes on each side until golden brown.
3. Pour in the chicken broth and scrape the bottom of the pot to deglaze. Add the fettuccine pasta, making sure it's submerged in the broth.
4. Close the lid, set the valve to sealing, and cook on high pressure for 8 minutes. Once the cooking time is up, perform a quick release of the pressure.
5. Remove the chicken and shred it with two forks. Return the shredded chicken to the pot, stir in the heavy cream and Parmesan cheese until the sauce is creamy and well combined.

Extra Tips:

For a richer flavor, consider using homemade chicken broth or adding a splash of white wine to the sauce.

If you'd like a thicker sauce, you can mix a tablespoon of cornstarch with a little water and stir it into the mixture after releasing the pressure.

For an added touch, garnish with freshly chopped parsley or additional Parmesan cheese before serving. Enjoy your creamy Instant Pot Chicken Alfredo!

Flavorful Instant Pot Chili

Chili is a classic comfort food that warms the soul and pleases a crowd. With the Instant Pot, you can create a flavorful chili in a fraction of the time it would take using traditional methods. This recipe combines ground beef, beans, and a variety of spices to deliver a robust flavor that's sure to satisfy.

Plus, the Instant Pot allows all the ingredients to meld together beautifully, resulting in a rich and hearty dish that's perfect for a weeknight dinner or a game-day gathering.

This flavorful Instant Pot chili isn't only delicious but also highly customizable. You can adjust the spice level by adding more chili powder or incorporating fresh jalapeños. If you prefer a vegetarian version, simply swap out the beef for lentils or more beans.

Serve it with cornbread or over rice, and top it with your favorite toppings like shredded cheese, sour cream, or green onions for an extra touch.

Ingredients:

• 1 pound ground beef (or turkey)
• 1 medium onion, diced
• 3 cloves garlic, minced
• 1 can (15 oz) kidney beans, drained and rinsed
• 1 can (15 oz) black beans, drained and rinsed
• 1 can (15 oz) diced tomatoes, with juices
• 2 tablespoons tomato paste
• 2 tablespoons chili powder
• 1 teaspoon cumin
• 1 teaspoon paprika
• 1 teaspoon oregano
• ½ teaspoon salt
• ½ teaspoon black pepper
• 1 cup beef broth (or vegetable broth)
• Optional toppings: shredded cheese, sour cream, chopped green onions, jalapeños

Cooking Instructions:

Start by turning on your Instant Pot to the sauté mode. Add the ground beef and cook until browned, breaking it apart with a spatula as it cooks. Once browned, drain excess fat if necessary, and then add the diced onion and minced garlic. Sauté for about 2-3 minutes until the onions are translucent.

Next, add the kidney beans, black beans, diced tomatoes, tomato paste, chili powder, cumin, paprika, oregano, salt, and pepper. Pour in the beef broth and give everything a good stir.

Close the lid of the Instant Pot and set the valve to sealing. Select the manual or pressure cook setting and cook on high pressure for 15 minutes. Once the cooking time is complete, allow the pressure to release naturally for 10 minutes before performing a quick release for any remaining pressure.

Serve hot and top with your favorite toppings.

Extra Tips:

For an even deeper flavor, consider letting the chili sit for a few hours or overnight in the refrigerator before reheating; this allows the flavors to develop further.

You can also experiment with different types of beans or add corn for a sweet twist. If you prefer a thicker chili, simply remove the lid once done cooking and set the Instant Pot to sauté mode for a few minutes to reduce the liquid.

Enjoy your delicious, homemade chili!

Instant Pot Vegetable Soup

Making a comforting vegetable soup in your Instant Pot is a simple and rewarding experience. This hearty dish is perfect for any season, packed with vitamins and nutrients. Whether you're looking for a quick weeknight dinner or a cozy meal to warm you up on a chilly day, this vegetable soup is the answer.

Plus, the Instant Pot greatly reduces cooking time while enhancing the flavors of the ingredients. This versatile recipe allows you to customize the soup according to your preference by adding your favorite vegetables or adjusting the seasonings.

With minimal prep work and the convenience of one-pot cooking, this Instant Pot vegetable soup isn't only delicious but also easy to whip up. Let's explore the ingredients and cooking instructions to create this delightful dish.

Ingredients:

• 2 tablespoons olive oil
• 1 onion, diced
• 2 cloves garlic, minced
• 3 carrots, sliced
• 2 celery stalks, chopped
• 1 bell pepper, diced
• 2 medium potatoes, cubed
• 1 zucchini, chopped
• 1 cup green beans, trimmed and cut into pieces
• 1 can (14.5 oz) diced tomatoes, with juice
• 6 cups vegetable broth
• 1 teaspoon dried thyme
• 1 teaspoon dried basil
• Salt and pepper to taste
• Fresh parsley, for garnish (optional)

Cooking Instructions:

To start, set your Instant Pot to the sauté function. Add the olive oil, then sauté the diced onion and minced garlic until they become fragrant and translucent, about 2-3 minutes.

Next, add the sliced carrots, chopped celery, and diced bell pepper. Stir for another 3-4 minutes. Once the vegetables have softened, add the cubed potatoes, chopped zucchini, green beans, diced tomatoes (with their juice), vegetable broth, and the dried herbs.

Season with salt and pepper to taste. Close the lid of the Instant Pot, ensuring the valve is set to sealing. Select the manual or pressure cook function and set the timer for 10 minutes on high pressure.

Once the cooking time is complete, allow the pressure to release naturally for about 5 minutes before performing a quick release to let out any remaining steam. Carefully open the lid, give the soup a good stir, and taste to adjust seasoning if necessary. Serve hot, garnished with fresh parsley if desired.

Extra Tips:

Feel free to modify this vegetable soup based on what you have on hand. You can add leafy greens like spinach or kale towards the end of cooking for extra nutrition.

Additionally, if you prefer a thicker soup, you can puree a portion of the soup with an immersion blender or let it simmer uncovered for a few extra minutes to reduce the liquid. Store any leftovers in the refrigerator for up to three days, or freeze for a convenient meal later. Enjoy your delicious and healthy Instant Pot vegetable soup!

Tender Instant Pot Pulled Pork

Pulled pork is a classic dish that brings a delightful touch of southern comfort to any table. Cooking it in an Instant Pot not only speeds up the process but also guarantees the pork is tender and flavorful. With the right spices and cooking techniques, you can achieve mouthwatering pulled pork that falls apart with just a fork.

This recipe is perfect for family gatherings, parties, or a cozy night in, and it pairs wonderfully with coleslaw and buns for a delicious sandwich.

The beauty of using an Instant Pot lies in its ability to infuse flavors quickly. The pressure cooking method locks in moisture, making the meat incredibly tender and juicy. Plus, the clean-up is a breeze compared to traditional slow-cooking methods.

Prepare to impress your friends and family with this easy and delectable pulled pork recipe that will have everyone coming back for seconds!

Ingredients:

• 4-5 lbs pork shoulder (or pork butt)
• 2 tablespoons olive oil
• 1 tablespoon smoked paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon cumin
• 1 teaspoon salt
• 1 teaspoon black pepper
• 1 cup chicken broth
• 1 cup barbecue sauce (plus extra for serving)
• 2 tablespoons apple cider vinegar

Cooking Instructions:

1. Begin by cutting the pork shoulder into large chunks for easier cooking. In your Instant Pot, set it to the sauté mode and add olive oil. Once hot, sear the pork chunks on all sides until browned, about 3-4 minutes per side. You may need to do this in batches to prevent overcrowding the pot.
2. After browning the meat, remove it from the pot and set it aside. Add the chicken broth, scraping the bottom of the pot to deglaze it. This will help avoid the burn notice during pressure cooking. Stir in the barbecue sauce and apple cider vinegar before returning the pork to the pot. Seal the lid and set the Instant Pot to cook on high pressure for 60 minutes.
3. Once the cooking time is complete, allow for a natural release for about 15 minutes before performing a quick release for any remaining pressure.

Extra Tips:

For best results, let the pulled pork rest for a few minutes after cooking before shredding it. This allows the juices to redistribute and enhance the flavor.

If desired, you can also mix in additional barbecue sauce after shredding for extra moisture and flavor. Leftovers can be stored in the refrigerator for up to 4 days or frozen for longer storage.

Enjoy your pulled pork in sandwiches, tacos, or even on its own!

Savory Instant Pot Risotto

Savory Instant Pot Risotto is a delightful dish that brings creamy comfort to your dinner table with minimal effort. Traditionally, making risotto requires constant stirring and a watchful eye, but the Instant Pot simplifies the process, allowing you to enjoy a rich, flavorful meal without the fuss.

This recipe incorporates classic ingredients like Arborio rice, broth, and Parmesan cheese, making it a perfect base for customization with your favorite vegetables or proteins.

The beauty of this Instant Pot Risotto is in its versatility. You can easily adapt it to your taste preferences by adding seasonal vegetables, herbs, or proteins like chicken, shrimp, or mushrooms. This dish not only makes for a fantastic main course but can also serve as a comforting side dish for any meal.

So, let's plunge into making this creamy, dreamy risotto!

Ingredients:

• 1 tablespoon olive oil
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1 cup Arborio rice
• 4 cups vegetable or chicken broth
• 1 cup peas (fresh or frozen)
• 1/2 cup grated Parmesan cheese
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Cooking Instructions:

1. Set the Instant Pot to the sauté function and heat the olive oil. Add the chopped onion and garlic, sautéing for about 3-4 minutes until the onion is translucent and fragrant.
2. Stir in the Arborio rice and toast it for 1-2 minutes, ensuring each grain is coated in oil. Pour in the broth, making sure to scrape any bits off the bottom of the pot.
3. Close the lid and set the pressure valve to sealing. Cook on high pressure for 6 minutes. Once the cooking time is up, allow for a natural release for 4-5 minutes, then carefully switch the valve to venting to release any remaining pressure.
4. Open the lid and stir in the peas and Parmesan cheese. Season with salt and pepper to taste. If the risotto is too thick, you can add a splash of broth or water to reach your desired consistency.

Extra Tips:

For the best results, always use Arborio rice as it has the right amount of starch to create that creamy texture.

Feel free to experiment with different add-ins like sautéed mushrooms, asparagus, or spinach for added flavor and nutrition. If you prefer a richer flavor, consider adding a splash of white wine before incorporating the broth.

Finally, serve your risotto immediately for the best texture, as it can thicken as it cools. Enjoy your delicious, hassle-free risotto!

Instant Pot Quinoa Salad

Quinoa salad is a light and nutritious dish that's perfect for any meal, whether it's a rejuvenating lunch or a hearty side for dinner. With the Instant Pot, you can prepare this delicious salad in no time, allowing the flavors to meld perfectly.

The fluffy quinoa acts as a wonderful base, complementing a rainbow of vegetables and a zesty dressing that elevates the entire dish. This recipe is highly customizable, so feel free to add your favorite veggies, nuts, or proteins to suit your taste.

The Instant Pot not only cooks the quinoa perfectly but also makes the entire process quick and efficient. In just a matter of minutes, you can have a vibrant and appetizing quinoa salad ready to serve.

Ingredients:

• 1 cup quinoa, rinsed
• 2 cups vegetable broth or water
• 1 cup cherry tomatoes, halved
• 1 cucumber, diced
• 1 bell pepper, diced
• ½ red onion, finely chopped
• 1 cup corn (fresh or frozen)
• ¼ cup fresh parsley, chopped
• Juice of 1 lemon
• 3 tablespoons olive oil
• Salt and pepper to taste

Instructions:

1. Start by adding the rinsed quinoa and vegetable broth (or water) to the Instant Pot. Confirm the lid is securely locked and set the valve to sealing. Cook on high pressure for 1 minute.
2. Once the cooking time is complete, allow for a natural release of pressure for 10 minutes, then carefully switch the valve to venting to release any remaining pressure.
3. In a large bowl, combine the cooked quinoa with the cherry tomatoes, cucumber, bell pepper, red onion, corn, and parsley.
4. In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper. Pour the dressing over the quinoa mixture and toss gently to combine. Adjust seasoning as needed and serve chilled or at room temperature.

Extra Tips:

When preparing your quinoa salad, confirm that the quinoa is thoroughly rinsed before cooking to remove any bitterness.

You can also experiment with different dressings or add-ins such as feta cheese, olives, or avocado for added flavor and texture. This salad keeps well in the refrigerator, making it a great option for meal prep or leftovers throughout the week. Enjoy!

Delicious Instant Pot Mac and Cheese

Delicious Instant Pot Mac and Cheese is a creamy, indulgent dish that can be prepared in no time at all. This simple recipe transforms the classic comfort food into a quick meal that the whole family will love.

The Instant Pot's pressure cooking feature allows the pasta to cook perfectly while infusing it with rich cheese flavors, creating a dish that's both satisfying and effortless.

With just a few ingredients, you can whip up a bowl of mac and cheese that rivals any homemade version. Whether you're cooking for a weeknight dinner or a special occasion, this recipe is sure to please.

Plus, the Instant Pot makes cleanup a breeze, allowing you to enjoy your meal without the hassle of multiple pots and pans.

Ingredients:

• 1 pound elbow macaroni
• 4 cups water
• 1 tablespoon butter
• 1 teaspoon salt
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 2 cups shredded sharp cheddar cheese
• 1 cup milk (or heavy cream)
• 1 cup shredded mozzarella cheese
• Freshly ground black pepper (to taste)

Cooking Instructions:

1. Start by adding the elbow macaroni, water, butter, salt, garlic powder, and onion powder to the Instant Pot. Secure the lid and set the valve to the sealing position. Cook on high pressure for 4 minutes.
2. Once the cooking time is complete, perform a quick release of the pressure. Carefully open the lid and stir the pasta.
3. Add in the cheddar cheese, milk, and mozzarella cheese, mixing until everything is well combined and the cheese is melted. If the cheese sauce is too thick, you can add a little more milk to reach your desired creaminess.

Extra Tips:

For added flavor, consider mixing in cooked bacon, cooked chicken, or steamed vegetables before serving.

You can also experiment with different types of cheese such as gouda or pepper jack for a unique twist.

Remember that the mac and cheese will thicken as it sits, so serve it immediately for the creamiest texture. Enjoy your delicious Instant Pot Mac and Cheese!

Instant Pot Lentil Curry

Instant Pot Lentil Curry is a hearty and flavorful dish that brings a taste of India right to your kitchen. Packed with protein-rich lentils and a medley of spices, this curry isn't only nutritious but also incredibly easy to prepare in your Instant Pot.

Whether you're looking for a quick weeknight meal or a comforting dish to serve guests, this lentil curry is sure to satisfy. The beauty of this recipe lies in its simplicity and the ability to customize it to your taste. You can add in your favorite vegetables or adjust the spice levels according to your preference.

With the Instant Pot, you'll have a delicious meal ready in no time, making it perfect for busy days. Let's gather our ingredients and get started on this delicious lentil curry!

Ingredients:

• 1 cup dried green or brown lentils, rinsed
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1-inch piece ginger, grated
• 1 can (14 oz) diced tomatoes
• 1 can (14 oz) coconut milk
• 2 cups vegetable broth
• 2 tablespoons curry powder
• 1 teaspoon turmeric
• 1 teaspoon cumin
• Salt and pepper to taste
• 2 tablespoons olive oil
• Fresh cilantro for garnish (optional)

Cooking Instructions:

Begin by setting your Instant Pot to the sauté function. Add olive oil and let it heat up. Once hot, add the diced onion and sauté for about 3-5 minutes until it becomes translucent.

Stir in the minced garlic and grated ginger, cooking for an additional minute until fragrant. Next, add the curry powder, turmeric, and cumin, stirring well to coat the onions and release the spices' aromas.

Now, add the rinsed lentils, diced tomatoes (with their juices), coconut milk, and vegetable broth to the pot. Stir everything together, ensuring the lentils are submerged in the liquid.

Close the Instant Pot lid, set the valve to sealing, and cook on high pressure for 15 minutes. After the cooking time is complete, allow for a natural pressure release for about 10 minutes before carefully turning the valve to venting to release any remaining pressure.

Open the lid, season with salt and pepper, and garnish with fresh cilantro if desired before serving.

Extra Tips:

For a thicker curry, you can mash some of the lentils with a fork after cooking, or simply let the curry sit for a few minutes to thicken.

Feel free to add vegetables like spinach, bell peppers, or carrots for an extra nutritional boost. If you prefer a spicier kick, add red pepper flakes or a chopped chili pepper during the sautéing process.

Serve your lentil curry over rice or with warm naan for a complete meal!

Sweet and Spicy Instant Pot Chicken

Sweet and Spicy Instant Pot Chicken is a delightful dish that brings together the perfect balance of flavors. The sweetness from the honey and the heat from the chili sauce meld beautifully, creating a savory and satisfying meal that's easy to whip up in your Instant Pot.

This recipe is perfect for busy weeknights or when you have guests over, as it requires minimal effort while delivering maximum taste. Cooking chicken in the Instant Pot guarantees that it remains juicy and tender, making it an excellent choice for this sweet and spicy recipe.

With just a handful of ingredients and a short cooking time, you can have a delicious dinner on the table in no time. Serve it over rice or alongside your favorite vegetables for a complete meal.

Ingredients:

• 2 lbs boneless, skinless chicken thighs
• 1/2 cup honey
• 1/4 cup soy sauce
• 1/4 cup chili sauce (adjust to taste)
• 2 cloves garlic, minced
• 1 tablespoon ginger, minced
• 1 tablespoon apple cider vinegar
• 1 teaspoon sesame oil
• Salt and pepper to taste
• Green onions, chopped (for garnish)

Instructions:

1. Begin by seasoning the chicken thighs with salt and pepper. In a mixing bowl, combine honey, soy sauce, chili sauce, minced garlic, ginger, apple cider vinegar, and sesame oil. Stir the mixture until well combined.
2. Pour a small amount of the sauce mixture into the bottom of the Instant Pot, then add the seasoned chicken thighs. Pour the remaining sauce over the chicken, making certain that it's well-coated.
3. Close the lid of the Instant Pot and set it to cook on high pressure for 10 minutes. Once the cooking time is complete, allow for a natural release for about 5 minutes before performing a quick release for any remaining pressure. Carefully open the lid and check that the chicken is cooked through.

For an extra layer of flavor, consider broiling the cooked chicken for a few minutes after pressure cooking to caramelize the sauce and add a slight char.

Additionally, you can adjust the spice level by varying the amount of chili sauce used or adding red pepper flakes. This dish pairs wonderfully with steamed rice or a fresh side salad for a well-rounded meal. Enjoy your Sweet and Spicy Instant Pot Chicken!

Instant Pot Stuffed Peppers

Stuffed peppers are a hearty and nutritious meal that can be easily prepared in your Instant Pot, making them a perfect option for a busy weeknight dinner. Using the Instant Pot not only saves time but also enhances the flavors of the ingredients as they cook under pressure.

With a variety of fillings ranging from ground meat to quinoa and vegetables, this dish can be customized to suit your dietary preferences and tastes.

In this recipe, we'll use ground beef, rice, and a medley of spices to create a delicious filling for the bell peppers. Once cooked, the peppers will be tender and bursting with flavor, making them a satisfying meal for the whole family. Pair them with a side salad or some crusty bread for a complete dinner.

Ingredients:

• 4 large bell peppers (any color)
• 1 pound ground beef (or turkey)
• 1 cup cooked rice (white or brown)
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 can (14.5 oz) diced tomatoes
• 1 teaspoon Italian seasoning
• 1 teaspoon paprika
• 1 teaspoon salt
• ½ teaspoon black pepper
• 1 cup beef broth (or vegetable broth)
• 1 cup shredded cheese (optional, for topping)

Cooking Instructions:

1. Begin by preparing the bell peppers. Cut the tops off and remove the seeds and membranes. Set aside.

In a large bowl, mix together the cooked rice, ground beef, diced onion, minced garlic, diced tomatoes, Italian seasoning, paprika, salt, and black pepper until well combined.

2. Stuff each bell pepper with the meat and rice mixture, packing it gently. Pour the beef broth into the Instant Pot and place a trivet or steamer basket inside.

Arrange the stuffed peppers upright on the trivet. Close the lid and set the valve to sealing. Cook on high pressure for 10 minutes, then do a quick release of the pressure.

If desired, sprinkle cheese on top of the peppers and allow it to melt for a few minutes with the lid on before serving.

Extra Tips:

For added flavor, consider sautéing the onions and garlic in the Instant Pot using the sauté function before mixing them with the other filling ingredients.

You can also experiment with different types of cheese or add other vegetables to the filling for extra nutrition. If you prefer a spicier kick, feel free to add some crushed red pepper flakes or diced jalapeños to the mixture. Enjoy your delicious stuffed peppers!

Easy Instant Pot Rice and Beans

Cooking rice and beans in an Instant Pot is a quick and easy way to prepare a healthy, filling meal that's packed with protein and fiber. This dish isn't only economical, but it can also be customized to suit various tastes.

Whether you're looking for a simple side dish or a complete meal, rice and beans can be dressed up with spices, vegetables, or proteins to make it uniquely yours.

Using the Instant Pot notably reduces cooking time compared to traditional methods. This recipe will guide you through making perfectly cooked rice and beans in just a matter of minutes. The combination of spices and ingredients creates a flavorful dish that pairs well with a variety of proteins or can stand alone as a vegetarian option.

Ingredients:

• 1 cup of dry black beans (or any beans of your choice)
• 1 cup of long-grain white rice
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 teaspoon cumin
• 1 teaspoon smoked paprika
• 4 cups vegetable broth (or water)
• 1 tablespoon olive oil
• Salt and pepper to taste
• Optional toppings: cilantro, avocado, lime wedges

Instructions:

1. Start by rinsing the dry beans thoroughly under cold water. Place the beans in the Instant Pot and add the vegetable broth. Secure the lid and set the Instant Pot to the "Manual" or "Pressure Cook" setting for 30 minutes.
2. Once the cooking cycle finishes, allow for a natural pressure release for about 10 minutes, then carefully switch to quick release to let out any remaining pressure.
3. After the beans are cooked, remove the lid and add the olive oil, diced onion, minced garlic, rice, cumin, smoked paprika, salt, and pepper. Stir to combine.
4. Pour in an additional 1.5 cups of vegetable broth (or water) and ascertain the rice is submerged. Close the lid again, set the Instant Pot to "Manual" or "Pressure Cook" for another 6 minutes, and allow for a natural release after the cooking time is up.

Extra Tips:

To enhance the flavor, consider adding diced tomatoes, bell peppers, or corn to the mix before cooking. If you prefer a spicy kick, throw in some diced jalapeños or a splash of hot sauce.

Additionally, if you want to use canned beans instead of dry, you can skip the first cooking step and just combine all ingredients in the Instant Pot, adjusting the liquid accordingly.

Enjoy your rice and beans as a standalone dish or serve it alongside your favorite proteins!

Instant Pot Chocolate Lava Cake

Using the Instant Pot allows for a moist and perfectly cooked cake, thanks to the pressure cooking method. The steam generated during cooking helps to create that signature molten chocolate center while ensuring the cake is tender and flavorful.

Whether it's for a special occasion or just a sweet craving, this chocolate lava cake is a perfect choice.

Ingredients:

• 1 cup semi-sweet chocolate chips
• ½ cup unsalted butter
• 1 cup powdered sugar
• 2 large eggs
• 2 large egg yolks
• 1 teaspoon vanilla extract
• ½ cup all-purpose flour
• Pinch of salt
• Cooking spray

Instructions:

1. Begin by greasing four ramekins with cooking spray and placing them on a trivet inside the Instant Pot. Add 1 cup of water to the pot.
2. In a microwave-safe bowl, melt the chocolate chips and butter together in 30-second intervals, stirring in between until smooth. Let it cool slightly.
3. In a mixing bowl, whisk together the powdered sugar, eggs, egg yolks, vanilla extract, flour, and salt until well combined. Fold in the melted chocolate mixture until smooth.
4. Divide the batter evenly among the prepared ramekins. Cover each ramekin tightly with aluminum foil to prevent water from entering.
5. Close the lid of the Instant Pot, set it to manual high pressure for 8 minutes, and allow natural pressure release for 2 minutes before carefully releasing any remaining pressure.
6. Remove the ramekins from the pot and let them cool for a minute. Carefully invert each ramekin onto a plate, and serve warm for that glorious lava effect!

Extra Tips:

For an added touch, serve your chocolate lava cake with a scoop of vanilla ice cream or a dollop of whipped cream.

You can also experiment with different types of chocolate, such as dark or white chocolate, for a unique flavor profile.

If you want to prepare these in advance, the batter can be made and stored in the fridge for a day before cooking, just make sure to bring them back to room temperature before placing them in the Instant Pot.

Enjoy your delicious creation!

Frequently Asked Questions

Can I Double the Recipes in an 8-Quart Instant Pot?

Yes, you can double most recipes in an 8-quart Instant Pot. Just make sure you don't exceed the maximum fill line, and adjust cooking times if necessary for even results. Enjoy your larger batch!

How Long Does It Take to Preheat the Instant Pot?

Like a kettle warming for tea, your Instant Pot usually takes about 10 minutes to preheat. Once it reaches temperature, you'll hear that satisfying beep, inviting you to begin your culinary adventure.

What Are Some Tips for Avoiding the "Burn" Notice?

To avoid the "burn" notice, always add enough liquid, stir ingredients well, and avoid thick sauces on the bottom. Layer food properly and use the right pressure setting for your recipe to guarantee smooth cooking.

Can I Use Frozen Ingredients in These Recipes?

Yes, you can use frozen ingredients in these recipes. Just make sure to add extra liquid to prevent burning, and adjust cooking times as needed. It's a great way to save time and enhance convenience!

How Do I Clean My Instant Pot After Cooking?

After cooking, unplug your Instant Pot and let it cool. Remove the inner pot, wash it with warm soapy water, and wipe the base and lid with a damp cloth to keep it clean and functional.