9 Flavorful Fried Rice Recipes You Can Make in a Cast Iron Skillet

Welcome to a world of delicious fried rice recipes made in a cast iron skillet—discover the flavors that will transform your meals forever.

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If you're looking to elevate your fried rice game, a cast iron skillet is your best friend. It not only enhances the dish's flavor but also guarantees even cooking. From classic vegetable options to spicy chicken and tropical shrimp varieties, there's a recipe for every palate. Curious about how to create these delicious meals? Let's explore nine flavorful fried rice recipes that will surely inspire your next culinary adventure.

Key Takeaways

  • Use day-old rice for optimal texture and flavor in your cast iron skillet fried rice recipes.
  • Sauté ingredients like garlic, onions, and proteins first to build a strong flavor base.
  • Customize your fried rice with a variety of vegetables, proteins, and sauces for unique tastes.
  • High heat in a cast iron skillet enhances the smoky flavor and crispiness of the rice.
  • Experiment with specialty ingredients like teriyaki sauce or Thai basil for exciting flavor profiles.

Classic Vegetable Fried Rice

vegetable fried rice recipe

Classic Vegetable Fried Rice is a delightful and versatile dish that can be enjoyed on its own or as a side. It's a fantastic way to use up leftover rice and a variety of vegetables you have on hand. This dish isn't only quick to prepare but is also packed with flavor, making it a favorite among both kids and adults. The combination of fresh vegetables, soy sauce, and sesame oil creates a delicious harmony that brings everything together.

To make the perfect Classic Vegetable Fried Rice, it's important to use day-old rice if possible, as it's drier and will fry better without becoming mushy. Freshly cooked rice can be used as well, but make sure to cool it down and spread it out to allow excess moisture to evaporate. This recipe is easily customizable; feel free to add proteins like tofu, chicken, or shrimp according to your preference.

Ingredients:

  • 2 cups cooked rice (preferably day-old)
  • 1 cup mixed vegetables (carrots, peas, corn, bell peppers)
  • 2 tablespoons vegetable oil
  • 2 cloves garlic, minced
  • 1 small onion, finely chopped
  • 2 eggs, lightly beaten
  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • Salt and pepper to taste
  • Green onions, chopped (for garnish)

Cooking Instructions:

Heat vegetable oil in a large skillet or wok over medium-high heat. Add the chopped onion and garlic, sautéing until fragrant and the onion becomes translucent.

Stir in the mixed vegetables and cook for about 3-4 minutes, or until they're tender. Push the vegetables to one side of the skillet and pour the beaten eggs into the other side, scrambling them until fully cooked.

Next, add the cooked rice to the skillet, breaking apart any clumps. Pour the soy sauce and sesame oil over the rice, stirring everything together until well combined and heated through. Season with salt and pepper to taste. Garnish with chopped green onions before serving.

Extra Tips:

To enhance the flavor of your Classic Vegetable Fried Rice, consider adding a splash of oyster sauce or hoisin sauce for a touch of sweetness.

You can also experiment with different vegetables based on the season or your pantry items—broccoli, snap peas, or zucchini all make great additions. Additionally, make sure to stir-fry on high heat for that signature smoky flavor.

Spicy Chicken Fried Rice

flavorful spicy rice dish

Spicy Chicken Fried Rice is a delicious and satisfying dish that brings together the flavors of tender chicken, vibrant vegetables, and fragrant spices, all tossed with fluffy rice. This recipe is perfect for a quick weeknight dinner or a delightful meal prep option. The heat from the spices can be adjusted to suit your taste, making it a versatile choice for both spice lovers and those who prefer a milder flavor.

When preparing Spicy Chicken Fried Rice, you'll want to have all your ingredients prepped and ready to go, as the cooking process is quick. Using day-old rice is ideal for achieving the perfect texture, but freshly cooked rice can work too if you let it cool first. This dish isn't only simple to make, but it's also a great way to use up leftover chicken and vegetables.

Ingredients:

  • 2 cups cooked rice (preferably day-old)
  • 1 lb chicken breast, diced
  • 2 tablespoons vegetable oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 cup mixed vegetables (carrots, peas, bell peppers)
  • 3 tablespoons soy sauce
  • 2 tablespoons sriracha sauce (adjust for spice level)
  • 2 green onions, chopped
  • 1 tablespoon sesame oil
  • Salt and pepper to taste
  • Optional: fried egg for topping

To start, heat the vegetable oil in a large skillet or wok over medium-high heat. Add the diced chicken and cook until browned and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.

In the same skillet, add the chopped onion and minced garlic, sautéing until fragrant and the onion is translucent. Next, add the mixed vegetables and stir-fry for another 3-4 minutes until they're tender.

Incorporate the cooked rice into the skillet, breaking up any clumps. Return the cooked chicken to the pan and pour in the soy sauce and sriracha sauce, stirring to combine everything evenly. Cook for another 2-3 minutes, allowing the flavors to meld.

Finally, drizzle with sesame oil, season with salt and pepper, and garnish with chopped green onions. If desired, top with a fried egg for an extra touch.

Extra Tips: When making Spicy Chicken Fried Rice, feel free to customize the recipe with your favorite vegetables or proteins. Leftover rotisserie chicken works beautifully in this dish, and using a mix of colorful vegetables not only enhances the flavor but also makes for a visually appealing meal.

If you prefer a milder dish, reduce the amount of sriracha or omit it entirely. Enjoy!

Shrimp and Pineapple Fried Rice

shrimp pineapple fried rice

Shrimp and Pineapple Fried Rice is a delightful dish that combines the sweet and savory flavors of shrimp and pineapple for a tropical twist on a classic. This vibrant meal isn't only visually appealing but also quick to prepare, making it a perfect option for busy weeknights or casual gatherings.

The combination of fresh ingredients and aromatic spices creates a satisfying experience that will have you coming back for more.

This recipe makes use of cooked rice, which is ideal for frying as it's drier and less sticky. Using day-old rice is highly recommended as it helps achieve that perfect fried texture. The sweetness of the pineapple complements the briny shrimp, while the addition of colorful vegetables adds both flavor and nutrition.

Ingredients:

  • 2 cups cooked jasmine rice (preferably day-old)
  • 1 cup shrimp, peeled and deveined
  • 1 cup pineapple chunks (fresh or canned)
  • 1 cup mixed bell peppers, diced
  • 1/2 cup green onions, chopped
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce (optional)
  • 1 tablespoon sesame oil
  • 2 tablespoons vegetable oil
  • Salt and pepper to taste
  • Lime wedges for serving (optional)

Cooking Instructions:

Begin by heating vegetable oil in a large skillet or wok over medium-high heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

Then, toss in the shrimp and cook until they turn pink, which should take about 2-3 minutes. Remove the shrimp from the skillet and set aside.

In the same skillet, add the diced bell peppers and pineapple chunks, stirring for another 2-3 minutes until they're slightly tender.

Next, add the cooked rice to the skillet, breaking up any clumps. Stir in the soy sauce, oyster sauce, and sesame oil, mixing well to guarantee the rice is evenly coated.

Return the cooked shrimp to the skillet along with the green onions. Stir everything together and cook for an additional 2-3 minutes until heated through.

Season with salt and pepper to taste, and serve hot with lime wedges on the side.

Extra Tips:

For the best flavor and texture, use fresh shrimp and ripe pineapple.

If you're feeling adventurous, consider adding some crushed red pepper flakes for a hint of heat or a splash of lime juice for extra zest.

You can also customize this dish by including other vegetables like peas, carrots, or edamame, making it a versatile and enjoyable meal for everyone at the table.

Enjoy your delicious Shrimp and Pineapple Fried Rice!

Teriyaki Beef Fried Rice

savory teriyaki beef dish

Teriyaki Beef Fried Rice is a delicious and satisfying dish that combines the savory flavors of teriyaki sauce with tender beef and perfectly cooked rice. This recipe is perfect for using up leftover rice and is a great way to enjoy a quick and easy meal any day of the week. With its colorful vegetables and rich umami taste, it's sure to please the entire family.

This dish isn't only simple to prepare but also highly customizable. You can add any vegetables you have on hand or adjust the seasoning to your taste. It's a wholesome one-pan meal that can be ready in under 30 minutes, making it a great option for busy weeknights. Let's get started!

Ingredients:

  • 2 cups cooked rice (preferably day-old)
  • 1 lb beef sirloin, thinly sliced
  • 1 cup mixed vegetables (peas, carrots, bell peppers)
  • 3 tablespoons teriyaki sauce
  • 2 tablespoons soy sauce
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • 2 tablespoons vegetable oil
  • 2 green onions, chopped
  • Salt and pepper to taste
  • Sesame seeds for garnish (optional)

Cooking Instructions:

Begin by heating a large skillet or wok over medium-high heat and adding 1 tablespoon of vegetable oil. Once the oil is hot, add the sliced beef, stirring frequently until it's browned and cooked through, approximately 4-5 minutes. Remove the beef from the skillet and set it aside.

In the same skillet, add the remaining tablespoon of oil, then toss in the garlic and ginger, sautéing until fragrant, about 30 seconds. Next, add the mixed vegetables and stir-fry for another 2-3 minutes until they're tender.

Add the cooked rice to the skillet, breaking apart any clumps. Pour the teriyaki sauce and soy sauce over the rice, mixing everything thoroughly. Return the cooked beef to the skillet and stir in the chopped green onions. Cook for an additional 2 minutes, allowing the flavors to meld, and season with salt and pepper to taste. Serve hot, garnished with sesame seeds if desired.

Extra Tips:

For the best results, using day-old rice is recommended as it helps prevent the dish from becoming mushy. If you don't have leftover rice, you can cook fresh rice and spread it out on a baking sheet to cool before using it in this recipe.

Additionally, feel free to experiment with different proteins like chicken or shrimp, or add more vegetables for extra nutrition. Enjoy your homemade Teriyaki Beef Fried Rice!

Thai Basil Fried Rice

delicious thai basil dish

Thai Basil Fried Rice is a flavorful and aromatic dish that brings a taste of Thailand to your kitchen. This recipe isn't only easy to prepare but also versatile, allowing you to customize it with your choice of protein, whether it's chicken, shrimp, or tofu. The star ingredient, Thai basil, adds a unique fragrance and a hint of spice that makes this fried rice stand out from the traditional versions.

To achieve the perfect texture, it's best to use day-old rice, as it will be drier and less likely to clump together when frying. This dish is typically served as a main course and can be paired with a side of fresh vegetables or a light salad for a complete meal. With just a few simple ingredients, you'll be able to whip up a delicious Thai Basil Fried Rice that will impress your family and friends.

Ingredients:

  • 2 cups cooked jasmine rice (preferably day-old)
  • 1 cup fresh Thai basil leaves
  • 2 tablespoons vegetable oil
  • 2 cloves garlic, minced
  • 1 onion, diced
  • 1 bell pepper, sliced (any color)
  • 1 cup protein of choice (chicken, shrimp, tofu)
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce (optional)
  • 1 tablespoon fish sauce (optional)
  • 1 teaspoon sugar
  • Fresh lime wedges (for serving)
  • Sliced chili (optional, for heat)

Cooking Instructions:

Begin by heating the vegetable oil in a large skillet or wok over medium-high heat. Once the oil is hot, add the minced garlic and diced onion, sautéing them until fragrant and translucent.

Next, add your chosen protein and bell pepper, cooking until the protein is fully cooked through. Be sure to stir frequently to prevent sticking and guarantee even cooking.

Once the protein and vegetables are cooked, push them to one side of the skillet and add the cooked rice to the empty side. Break apart any clumps of rice with a spatula, then pour the soy sauce, oyster sauce (if using), fish sauce (if using), and sugar over the rice.

Stir everything together until the rice is evenly coated and heated through. Finally, fold in the fresh Thai basil leaves and remove the skillet from heat. Serve your Thai Basil Fried Rice hot with fresh lime wedges and sliced chili on the side.

Extra Tips:

For a more vibrant dish, consider adding other vegetables such as snap peas or carrots to your fried rice.

If you prefer a spicier kick, add more sliced chili or a dash of sriracha when serving. Remember that the key to great fried rice is high heat and quick cooking, so have all your ingredients prepped and ready to go before you start cooking. Enjoy your homemade Thai Basil Fried Rice!

Egg and Chive Fried Rice

egg and chive stir fry

Egg and Chive Fried Rice is a simple yet delicious dish that can be prepared in no time. It's the perfect way to use up leftover rice and transform it into a satisfying meal. The blend of scrambled eggs and fresh chives adds a delightful flavor and texture, making this dish a favorite among many.

This recipe isn't only quick and easy, but it's also versatile—you can easily incorporate additional vegetables or proteins based on your preference. To achieve the best results, it's important to use day-old rice, as it has the right texture and moisture level for frying. Freshly cooked rice tends to be too sticky and can lead to a clumpy fried rice.

Gather your ingredients and get ready to whip up this tasty Egg and Chive Fried Rice that's sure to please your palate.

Ingredients:

  • 2 cups cooked and cooled rice (preferably day-old)
  • 2 large eggs
  • 1/4 cup fresh chives, chopped
  • 2 tablespoons vegetable oil
  • 1 tablespoon soy sauce
  • Salt and pepper, to taste

Cooking Instructions:

Heat a large skillet or wok over medium-high heat and add the vegetable oil. Once the oil is hot, crack the eggs into the skillet and scramble them until fully cooked. Remove the scrambled eggs from the skillet and set them aside.

In the same skillet, add the cooked rice and stir-fry for a few minutes, ensuring that each grain of rice is heated through. Add the soy sauce, stirring to coat the rice evenly. Return the scrambled eggs to the skillet, along with the chopped chives, and mix everything together until well combined. Season with salt and pepper to taste.

For an extra touch, you can add some diced vegetables like peas, carrots, or bell peppers to the mix for added color and nutrition. Serve hot as a side dish or a main meal.

Extra Tips:

For the best flavor, consider using sesame oil instead of vegetable oil for frying. This will give your Egg and Chive Fried Rice an aromatic nutty taste that elevates the dish.

Additionally, feel free to experiment with different herbs or spices to suit your taste preferences, and always remember to keep the heat high while frying to achieve that perfect fried rice texture.

Kimchi Fried Rice

spicy korean rice dish

Kimchi Fried Rice is a delightful and spicy dish that brings together the rich flavors of Korean cuisine with the comforting texture of fried rice. This dish isn't only a fantastic way to use leftover rice, but it also allows you to enjoy the vibrant taste of kimchi, a staple in Korean cooking.

With its savory flavors and a hint of acidity from the kimchi, this fried rice is sure to satisfy your taste buds and can be enjoyed as a main course or a side dish.

The beauty of Kimchi Fried Rice lies in its versatility. You can customize it by adding various proteins such as tofu, chicken, or shrimp, or you can simply keep it vegetarian. This dish is perfect for a quick weeknight dinner or for impressing guests during a casual gathering.

Let's explore the ingredients and cooking instructions to bring this delicious dish to your table.

Ingredients:

  • 2 cups cooked rice (preferably day-old)
  • 1 cup kimchi, chopped
  • 1 tablespoon kimchi juice (optional)
  • 2 tablespoons vegetable oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 cup diced vegetables (carrots, peas, or bell peppers)
  • 2 eggs, beaten
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 2 green onions, sliced
  • Salt and pepper to taste
  • Sesame seeds for garnish (optional)

Cooking Instructions:

In a large skillet or wok, heat the vegetable oil over medium heat. Add the diced onion and garlic, sautéing until fragrant and translucent, about 2-3 minutes.

Then, toss in the chopped kimchi and any optional kimchi juice, stirring for an additional 2 minutes until the kimchi is heated through. Add the diced vegetables and continue to stir-fry until they're just tender.

Next, push the kimchi and vegetables to one side of the skillet and pour the beaten eggs into the empty space. Scramble the eggs until fully cooked, then mix everything together.

Add the cooked rice, soy sauce, and sesame oil, stirring well to combine all the ingredients. Cook for an additional 3-5 minutes, allowing the rice to crisp slightly on the bottom if desired.

Finally, fold in the sliced green onions, and season with salt and pepper to taste.

Extra Tips:

For the best results, use day-old rice as it's drier and will fry better without becoming mushy.

If you don't have kimchi on hand, you can make a quick version by sautéing cabbage with chili paste or red pepper flakes. Feel free to adjust the spice level by adding more kimchi or incorporating a dash of hot sauce.

Kimchi Fried Rice is also a great way to clear out your fridge—experiment with any leftover veggies or proteins you have on hand!

Mediterranean Fried Rice

mediterranean inspired rice dish

Mediterranean Fried Rice is a delightful twist on traditional fried rice, infusing the dish with the vibrant flavors of the Mediterranean region. This recipe combines fragrant spices, colorful vegetables, and a hint of tangy feta cheese, creating a perfect harmony of tastes and textures. It's an excellent way to utilize leftover rice while packing in a variety of nutrients, making it both a satisfying and nutritious meal.

Whether served as a main course or a side dish, Mediterranean Fried Rice is sure to impress your family and friends. This dish is versatile, allowing you to incorporate seasonal vegetables or proteins of your choice. In just a short amount of time, you can whip up a delicious meal that transports your taste buds to the sunny shores of the Mediterranean.

Ingredients:

  • 2 cups cooked rice (preferably day-old)
  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 2 garlic cloves, minced
  • 1 bell pepper, diced (any color)
  • 1 zucchini, diced
  • 1 cup cherry tomatoes, halved
  • 1 cup cooked chickpeas (canned or boiled)
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • 1/2 cup feta cheese, crumbled
  • Fresh parsley, chopped (for garnish)

To start, heat the olive oil in a large skillet or wok over medium heat. Add the diced onion and minced garlic, sautéing until the onion becomes translucent.

Next, incorporate the diced bell pepper and zucchini, cooking for about 5 minutes until they start to soften. Stir in the cherry tomatoes and cooked chickpeas, allowing them to warm through before adding the cooked rice. Mix everything well, making certain the rice is evenly coated with the vegetables and oil.

Season the rice with dried oregano, dried basil, salt, and pepper. Stir everything together and allow it to cook for an additional 5-7 minutes, stirring occasionally to prevent sticking.

Once heated through, remove the skillet from the heat and gently fold in the crumbled feta cheese. Serve the Mediterranean Fried Rice warm, garnished with freshly chopped parsley.

Extra Tips: For added flavor, consider marinating the chickpeas in lemon juice and herbs before adding them to the dish. You can also customize the recipe by adding other vegetables like spinach or artichokes.

If you prefer a protein-packed version, grilled chicken or shrimp can be included. Always use day-old rice for the best texture, as it helps prevent clumping and guarantees even frying.

Curry Fried Rice With Chickpeas

chickpea curry fried rice

Curry Fried Rice with Chickpeas is a delightful and nutritious dish that combines the heartiness of rice with the protein-packed goodness of chickpeas and the aromatic flavors of curry. This dish is perfect for a quick weeknight meal or a satisfying lunch. The vibrant spices not only tantalize your taste buds but also make your kitchen smell amazing as it cooks.

Plus, it's a versatile recipe that allows you to incorporate any leftover vegetables you may have on hand. This recipe is incredibly easy to prepare and can be customized to suit your taste preferences. Whether you prefer it mild or spicy, the curry powder can be adjusted to your liking.

Serve it as a main dish or as a side, and enjoy the comforting flavors and textures that make this dish a favorite among both vegetarians and meat-eaters alike.

Ingredients:

  • 2 cups cooked rice (preferably day-old)
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 cup mixed vegetables (peas, carrots, bell peppers)
  • 2 tablespoons curry powder
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper, to taste
  • Fresh cilantro, for garnish (optional)

In a large skillet or wok, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 3-4 minutes. Stir in the minced garlic and cook for another minute until fragrant.

Then, add the mixed vegetables and chickpeas, cooking until the vegetables are tender, about 5-7 minutes. Sprinkle in the curry powder and soy sauce, stirring well to combine.

Next, fold in the cooked rice, breaking apart any clumps. Stir everything together and allow the rice to heat through, about 3-5 minutes. Season with salt and pepper to taste, and garnish with fresh cilantro if desired. Serve hot and enjoy your delicious curry fried rice!

Extra Tips: For an extra layer of flavor, consider adding a splash of lime juice just before serving. This will brighten the dish and enhance the spices.

Additionally, feel free to experiment with different types of curry powders or even add a dash of hot sauce for some heat. If you have leftover chicken or shrimp, they can be great additions to make this dish even heartier.

Frequently Asked Questions

Can I Use Brown Rice Instead of White Rice?

Brown rice contains 2.5 times more fiber than white rice, making it a nutritious choice. You can definitely use brown rice instead of white rice; just remember it may require a longer cooking time. Enjoy!

How Do I Prevent My Fried Rice From Sticking?

To prevent your fried rice from sticking, use a well-seasoned skillet, guarantee your rice is cold and dry, and add enough oil. Stir frequently during cooking, breaking up any clumps for a perfect texture.

Is It Necessary to Pre-Cook the Rice?

Think of rice as a seed; it needs preparation to blossom. Pre-cooking your rice isn't necessary, but it guarantees each grain's separate and fluffy, allowing your dish to thrive rather than clump together.

What Are Some Good Vegetarian Protein Options?

When you're looking for good vegetarian protein options, consider beans, lentils, tofu, tempeh, and quinoa. These ingredients not only boost your protein intake but also add texture and flavor to any dish you prepare.

Can I Freeze Leftover Fried Rice?

Yes, you can freeze leftover fried rice! In fact, studies show that freezing food can preserve nutrients effectively. Just make sure to store it in an airtight container, and it'll be good for up to three months.